I finished Advanced Home Workouts. I found very good and quick technique of exercising which gives same result of feeling like working out at Gym. Ronan simply describes the workouts and after following 7 days I wish to continue. Now I am feeling my muscles are starts developing. It's a great feeling. Thanks Ronan.
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"I enjoyed his enthusiasm a lot"
I started this program at the same time I started Ben Greenfield’s Longevity Printout and realized that Ronan was in there so I waited until I was finished with Longevity, and then started with Ronan’s program. It was a good follow up as it was almost like filling the gap as I am continue...
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Advanced Home Workouts
"I got in perfect shape, and a dream become true"
In my 56 years never feel better than now. I started training and helping other people, and inspire them with full confidence that it works. How much time took my body transformation.?..6 months training 3 days per week for 15 minutes. That is all.
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"The first time I could stick to an effective routine consistently in this amazing program"
All my life, i never had a chance to even visit a gym?. But i did try a lot to stick to a home workout routine and always failed to do so?. First time i could stick to an effective routine consistently in this amazing program? . Thanks a lot Ronan??
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Advanced Home Workouts
with Ronan Diego de Oliveira