Stories on Advanced Home Workouts

Stories about Advanced Home Workouts from our community

8 Advanced Home Workouts stories for you
Advanced Home Workouts

"I got in perfect shape, and a dream become true"

In my 56 years never feel better than now. I started training and helping other people, and inspire them with full confidence that it works. How much time took my body transformation.?..6 months training 3 days per week for 15 minutes. That is all.
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ishavel cuetara

Agriculturist

Chennai, India

Advanced Home Workouts

"Thanks to Ronan and this program I now have a routine to follow along and I'm motivated"

Before this program, I was just sitting at home waiting for the lockdown to end so I could go back to the gym. I couldn't really motivate myself to work out at home looking for all kinds of excuses like 'I don't have the equipment', 'I can't do the stuff at home that I do in the gym'.. th...
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Jonas Wagner

Employee / EnBW

Karlsruhe, Germany

Advanced Home Workouts

"The first time I could stick to an effective routine consistently in this amazing program"

All my life, i never had a chance to even visit a gym?. But i did try a lot to stick to a home workout routine and always failed to do so?. First time i could stick to an effective routine consistently in this amazing program? . Thanks a lot Ronan??
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Deeksha Ravindran

Student

Coimbatore, India

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Advanced Home Workouts

"I found very good and quick techniques of exercising"

I finished Advanced Home Workouts. I found very good and quick technique of exercising which gives same result of feeling like working out at Gym. Ronan simply describes the workouts and after following 7 days I wish to continue. Now I am feeling my muscles are starts developing. It's a great...
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Mahadeo Shindde

Writer, Director, Creative

Mumbai, India

Advanced Home Workouts

"In addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well"

I loved the Advanced Home workouts as before this I never used to exercise. The motivation given by Ronan is awesome and could make my stiff body fexible. What's more, in addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well. Cheers to Mindvalley a...
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Varun.K.Gupta

NA

Delhi, India

Advanced Home Workouts

"I loved Ronan’s energy"

When I saw this quest pop up on my All Access menu, I was elated! I’ve never been a huge strength training person but after this a feel inspired to grow in this area. I loved Ronan’s energy and encouragements along the way & feel really good about completing this quest.
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Isabella Stofberg

RN Faculty

Sacramento, United States

Advanced Home Workouts

"I enjoyed his enthusiasm a lot"

I started this program at the same time I started Ben Greenfield’s Longevity Printout and realized that Ronan was in there so I waited until I was finished with Longevity, and then started with Ronan’s program. It was a good follow up as it was almost like filling the gap as I am continue...
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Reiko Yoshida Hamano

Interpreter/Translator

Hilo, United States

Advanced Home Workouts

"I can feel the changes in my body and in my energy"

This program has a continuity of some quests I've been experiencing with Mindvalley related to fitness and workout and I've loved this one as well, it has a structured form, well explained and I can feel the changes in my body and in my energy, I have fun doing it and I will conti...
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Alicia M.

Marketing Administrator

Paris, France

Advanced Home Workouts

Advanced Home Workouts with Ronan Diego de Oliveira

Fitness can be achieved from home. Learn this full-body fitness program that combines strength, cardiovascular fitness, and mobility to maximize your fitness and health without needing to buy equipment pieces or going to the gym.
Click here to learn more