"In addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well"
Advanced Home Workouts

"In addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well"

I loved the Advanced Home workouts as before this I never used to exercise. The motivation given by Ronan is awesome and could make my stiff body flexible. What's more, in addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well. Cheers to Mindvalley and Ronan for the good work you have done. God bless you guys

Varun.K.Gupta

NA

Delhi, India

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"I can feel the changes in my body and in my energy"

This program has a continuity of some quests I've been experiencing with Mindvalley related to fitness and workout and I've loved this one as well, it has a structured form, well explained and I can feel the changes in my body and in my energy, I have fun doing it and I will conti...
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Alicia M.

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Paris, France

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"The first time I could stick to an effective routine consistently in this amazing program"

All my life, i never had a chance to even visit a gym?. But i did try a lot to stick to a home workout routine and always failed to do so?. First time i could stick to an effective routine consistently in this amazing program? . Thanks a lot Ronan??
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Deeksha Ravindran

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"I got in perfect shape, and a dream become true"

In my 56 years never feel better than now. I started training and helping other people, and inspire them with full confidence that it works. How much time took my body transformation.?..6 months training 3 days per week for 15 minutes. That is all.
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ishavel cuetara

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Chennai, India

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with Ronan Diego de Oliveira

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