"In addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well"
Advanced Home Workouts

"In addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well"

I loved the Advanced Home workouts as before this I never used to exercise. The motivation given by Ronan is awesome and could make my stiff body flexible. What's more, in addition to this quest and 7 days to break up with Sugar, I have lost one kg of weight as well. Cheers to Mindvalley and Ronan for the good work you have done. God bless you guys

Varun.K.Gupta

NA

Delhi, India

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I finished Advanced Home Workouts. I found very good and quick technique of exercising which gives same result of feeling like working out at Gym. Ronan simply describes the workouts and after following 7 days I wish to continue. Now I am feeling my muscles are starts developing. It's a great...
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Before this program, I was just sitting at home waiting for the lockdown to end so I could go back to the gym. I couldn't really motivate myself to work out at home looking for all kinds of excuses like 'I don't have the equipment', 'I can't do the stuff at home that I do in the gym'.. th...
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Jonas Wagner

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"The first time I could stick to an effective routine consistently in this amazing program"

All my life, i never had a chance to even visit a gym?. But i did try a lot to stick to a home workout routine and always failed to do so?. First time i could stick to an effective routine consistently in this amazing program? . Thanks a lot Ronan??
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Deeksha Ravindran

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Coimbatore, India

Advanced Home Workouts

with Ronan Diego de Oliveira

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