A Yogi's Guide to Joy

"As a result of this program I am feeling more alive more joyous in the moment and able to share that with others"

Before this program, I felt that I was pretty comfortable and satisfied with my life, but Sadguru has a special way of making us realize how unsettled we are when we truly look at common sense and the simplistic things of life. 
For example, being alive is the most important thing at any given moment because if we’re not alive we can not make a difference or impact — not even for ourselves. 
As a result of this program I am feeling more alive more joyous in the moment and able to share that with others. Goals that I’ve thought I had a lifetime to fulfill have become more urgent. Priorities—because I now realize that I have fewer days ahead of me that I have behind me have become urgent necessities. Every moment is precious and should be inhabited with love, joy, play and pleasantness.! 

Deborah Livingston

Life Coach

Celebration, United States

Related Stories

A Yogi's Guide to Joy

" Je me sens plus serein, d'humeur plus joyeuse et avec un sentiment de vivacité intérieure que je n'avais pas auparavant "

Avant ce programme, ma paix intérieure était juste passagère, conditionnée par les atmosphères favorables (ma chambre, des lieux spirituels comme les églises ou les temples/ musées, la nature/ plage/ lac, jardin)... Durant cette quête, je me suis rendu compte que même au cœur des env...
Read more

Bio G. C. Sabidare

Coach

Brussels, Belgium

A Yogi's Guide to Joy

"I have really benefited from the concept that my pleasantness is 100% my responsibility"

I have been following some of Sadhguru's teachings for a while now, but it has been a real treat to have so much knowledge laid out in this format. Too much info yet, so simply, what we already know. Now just to put it all into practice! I have really benefited from the concept that...
Read more

Carla De Gouveia

Yoga Instructor

Johannesburg, South Africa

A Yogi's Guide to Joy

"Techniques given in the quest are very helpful"

When I joined a yogi’s guide to joy quest with Sadhguru, I thought I’m reaching a level where I can enjoy life as it is, but sometimes, suddenly questions, (thoughts) invaded my brain followed with irritable emotions which disturbed my pleasure and happiness, that I thought can’t control...
Read more

Orobah Almuneef

Journal writer, trainer, life coach

Riyadh, Saudi Arabia

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story