"I would highly recommend this course to anyone who wants to be emotionally stable and untouched by outer society"
A Yogi's Guide to Joy

"I would highly recommend this course to anyone who wants to be emotionally stable and untouched by outer society"

Before this program I had already seen videos of Sadhguru and was already a follower of his so I knew what these videos would be about, nevertheless, this program has strengthened my views and strengthened my opinions about life and has helped me be more aware and conscious of the things I do on a daily basis. 

My life has changed in the sense that I remind myself of what I am and what I am not when certain situations trigger feelings of fear and anxiety. 

This program has given me more clarity on certain aspects of my life, especially how I behave at work, although changes are small I believe that they are stepping stones that lead to a much wider change and long-term impact, therefore, I would highly recommend this course to anyone who wants to be emotionally stable and untouched by outer society.

I wish you all the best in your life journey! 

Shana Rungasamy

Advertising Executive

London, United Kingdom

Related Stories

A Yogi's Guide to Joy

"I found the answers to the questions about life"

It is really a very impressive program, I found the answers to the questions about life, I found the answers to the most important questions of my life, in fact, these are life itself, finding answers to these questions made me very happy, I found the plane to lean my back on and the main...
Read more

Erhan Renan Uçaroğlu

Doctor

Bolu, Turkey

A Yogi's Guide to Joy

" Je me sens plus serein, d'humeur plus joyeuse et avec un sentiment de vivacité intérieure que je n'avais pas auparavant "

Avant ce programme, ma paix intérieure était juste passagère, conditionnée par les atmosphères favorables (ma chambre, des lieux spirituels comme les églises ou les temples/ musées, la nature/ plage/ lac, jardin)... Durant cette quête, je me suis rendu compte que même au cœur des env...
Read more

Bio G. C. Sabidare

Coach

Brussels, Belgium

A Yogi's Guide to Joy

"I have really benefited from the concept that my pleasantness is 100% my responsibility"

I have been following some of Sadhguru's teachings for a while now, but it has been a real treat to have so much knowledge laid out in this format. Too much info yet, so simply, what we already know. Now just to put it all into practice! I have really benefited from the concept that...
Read more

Carla De Gouveia

Yoga Instructor

Johannesburg, South Africa

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story