Mindvalley Stories
Back
Fara Buang
A Yogi's Guide to Joy

"My relationships with my spouse and kids are now better than ever"

If you look all around and in the news, suffering is everywhere. In recent times, it seems almost impossible to find joy, let alone live a blissful life. I joined this quest with one mission in mind: to find ways to make my life and the lives of the people I love more joyful. Completing this quest has made me realise that being joyful is something that is already within our nature, it is our natural inclination especially if we look at how happy and carefree little kids are. The problem, however, is that becoming adults we have FORGOTTEN how to be joyful. Throughout the quest, Sadhguru’s simple, funny, playful yet at the same time deeply profound words of wisdom portray exactly that - that life should be easy, playful and joyful. The exercises in the quest were simple and very doable, but they had a tremendous impact on my life. My relationships with my spouse and kids are now better than ever, and I appreciate every moment of being alive. Being joyful is the responsible way to live, and that is the only way to be truly alive. ?? Thank you, Sadhguru.


Fara Buang

Premier Wealth Strategist, AIA

Singapore

Design Your Ideal Life
Lasting Happiness & Joy

Related Stories

"My relationships with my spouse and kids are now better than ever" | Mindvalley Stories