"My relationships with my spouse and kids are now better than ever"
A Yogi's Guide to Joy

"My relationships with my spouse and kids are now better than ever"

If you look all around and in the news, suffering is everywhere. In recent times, it seems almost impossible to find joy, let alone live a blissful life. 
I joined this quest with one mission in mind: to find ways to make my life and the lives of the people I love more joyful. Completing this quest has made me realise that being joyful is something that is already within our nature, it is our natural inclination especially if we look at how happy and carefree little kids are. The problem, however, is that becoming adults we have FORGOTTEN how to be joyful. 

Throughout the quest, Sadhguru’s simple, funny, playful yet at the same time deeply profound words of wisdom portray exactly that - that life should be easy, playful and joyful. The exercises in the quest were simple and very doable, but they had a tremendous impact on my life. My relationships with my spouse and kids are now better than ever, and I appreciate every moment of being alive. Being joyful is the responsible way to live, and that is the only way to be truly alive. ?? Thank you, Sadhguru.

Fara Buang

Premier Wealth Strategist, AIA

Singapore, Singapore

Related Stories

A Yogi's Guide to Joy

"Full of wisdom and so deep in its meaning"

What an amazing journey with Sadhguru!!!! I loved this quest and all the teachings, full of wisdom and so deep in its meaning. The tools of transformation included in the quest are jewels that will accompany me my whole life everyday. Thank you, thank you so much Mindvalley for this prese...
Read more

David Priego

Head of International Projects

Madrid, Spain

A Yogi's Guide to Joy

"The learning has been priceless to me!"

I have always been a fan of Sadhguru, when the opportunity arose to be part of this amazing quest, there was never a second thought. My main objective was to learn more from a Guru who has so much of wisdom, when he speaks, you sit back and take notes. I was wanting to learn and understa...
Read more

Nolan Pillay

CEO and Founder

Johannesburg, South Africa

A Yogi's Guide to Joy

"Prepare to be blown away and shatter everything you thought about what it means to be human"

Sadhguru’s teachings should be mandatory curriculum in schools all over the world. My top 3 takeaways insights after finishing this Quest are: 1. If your intelligence is turning against you, no one can save you. Do your best to never become the problem in your own life. Figure out how to...
Read more

Andra Trita

Entrepreneur & Mindvalley Ambassador

Bucharest, Romania

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story