"In just 2 lessons Sadhguru gave me so much clarity and enlightenment"
A Yogi's Guide to Joy

"In just 2 lessons Sadhguru gave me so much clarity and enlightenment"

Before this Quest I thought I have figured life out, my belief was as long as I stay away from trouble, I will have stability and my life would be easy and I will not suffer. Never did I know I was actually torturing myself by being half alive. Although I knew change was the only constant in life, I felt challenged at times to accept it and it has caused me so much suffering. 

After taking this Quest I found the answer I was searching for that no one could provide me, I feel liberated, in fact in just 2 lessons Sadhguru gave me so much clarity and enlightenment. 
I'm mind blown by every lesson, I felt we have complicated life way too much, at least for myself. With every teaching, I feels it was speaking directly to me and it lit up the darkness and cleared the fog. 

Why I recommend this Quest is simply because I've observed my surrounding, I see the majority of the people are sleep-walking through their life. I see they've turned to external materials - excessive eating, intoxicants, etc because that is the best they know to deal with their life and it is heartbreaking to see that. Because I was once in the same place and unaware of it. 

The biggest change I've noticed is I am woken, I've never been more conscious, I could feel pleasantness flowing through me. 

My takeaways from finishing this Quest are 
1. Your thoughts and emotions are just information you have gathered 
2. Your body, mind, emotions, chemistry & energy are absolutely your making 
3. The way out is in 
4. What happens within you, must happen your way 
5. Stress is not part of life, stress is the inability to manage your own system 
6. If you are constantly creating nasty chemistry within you, how is life within you supposed to understand that you're seeking well-being? 
7. If you can create pleasantness within you, you don't need damn heaven. 

No words could describe the state I'm in after completing the program. Only truly grateful for the work Mindvalley and Sadhguru are doing!

Lon G.

Financial Consultant

Singapore, Singapore

Related Stories

A Yogi's Guide to Joy

" Je ressens que l'amour est en moi "

Avant ce programme, ma JOIE était fluctuante en fonction des situations, des évènements. Aujourd'hui; grâce aux enseignements et aux outils de transformation, je ressens que l'amour est en moi et non en rapport avec les autres.J'ai à cœur de partager mes expériences et d'offrir à toutes l...
Read more

Jo

Coach

Chambery, France

A Yogi's Guide to Joy

"The most significant positive change(s) I’ve noticed is my increased self-awareness"

The Journey of Love and Joy Begin Before this spiritual quest, my life was filled with stress and uncertainty. I felt lost and disconnected from my inner self, constantly searching for something to fill the void. I struggled to find a sense of purpose and direction in my life. After takin...
Read more

Jose Jimenez

Educator

Orlando, United States

A Yogi's Guide to Joy

"After this course I realised my life in a different way"

Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc. After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more

Zinat Humaira Khanam

Dental Surgeon

Dhaka, Bangladesh

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story