A Yogi's Guide to Joy
"I noticed a profound shift in my mind and the obsessive thought patterns that were previously happening"
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A Yogi's Guide to Joy
"After this course I realised my life in a different way"
Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc.
After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
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A Yogi's Guide to Joy
"Every time I watch the clock, smile because the most important thing is to be alive"
My top 3 takeaways or insights during/after finishing this quest are:
1. Life is ticking away: Every time I watch the clock, smile because the most important thing is to be alive.
2. I am responsible for my own joy: My body, mind, emotions, and energies are within me, I can choose how to...
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A Yogi's Guide to Joy
"I have never felt more at peace with myself and everything around me"
When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. Being on this quest though really eased me into it. I have never felt more at peace with myself and e...
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