A Yogi's Guide to Joy

"Techniques given in the quest are very helpful"

When I joined a yogi’s guide to joy quest with Sadhguru, I thought I’m reaching a level where I can enjoy life as it is, but sometimes, suddenly questions, (thoughts) invaded my brain followed with irritable emotions which disturbed my pleasure and happiness, that I thought can’t control, and accordingly I felt those thoughts are me!!
What I learned is a great knowledge from this quest: that I’m not the body, I’m not even the mind. What I realized is that what I'm experiencing is just a thought, the universe is full of thoughts, I’m not responsible for each thought comes to my mind which can easily destroy my joy and happiness and my quality of life I’m seeking through continuous learning. Techniques given in the quest are very helpful. Thank you Mindvalley leaders and all staff for introducing the best of the best for your members growth and higher awareness. I consider Mindvalley as an evolution for humanity awareness. Love you all

Orobah Almuneef

Journal writer, trainer, life coach

Riyadh, Saudi Arabia

Related Stories

A Yogi's Guide to Joy

"Sadghuru really enriched my spiritual life"

I might sound a little too enthusiastic for YOU (valuable reader), which is typically not me ... skepticism is my smart companion ... but in this case, I am really happy to have found so much useful information, support, wisdom and methods...
Read more

Siegmar Weegen

Entrepreneur

Bremerhaven, Germany

A Yogi's Guide to Joy

"I have been a big fan of Sadhguru, who brings great simplified insight into deep topics"

Recommendation: If you are familiar with Sadhguru's books and work, it is familiar themes delivered with more clarity. If you are new to his work, then prepare to be mindblown...
Read more

Faraaz Ali

Chief Empowerment Officer

Oslo, Norway

A Yogi's Guide to Joy

"This is my 15th course I've been lucky to absorb at Mindvalley"

Giving up felt like the obvious path I was headed down and no information or class or information seemed to change that and I was reaching for anything and everything. Every technique I heard about I searched for someone who would share it's magic. They were the answer that never ul...
Read more

Kati Manville

Educator

Dana Point, United States

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story