10X

"This is great for busy people who wants results"

This is a fast exercise for maximum potential.
I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever done!

Francis Piche

Founder

Vancouver, Canada

"I found that I was getting new results, I was pushing myself to new limits"

I decided to take 10X program because it's a different method of working out: it's quicker, it's faster, it's more efficient, and that's what I like to get out of a workout. It lets you get the results as quickly as possible. I first discovered this type of workout with 10X program....
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Ahmad Rahman

New York, United States

10X

"Halfway in the program I had lost 18% body fat, was clearly restoring muscle strength and was watching my skin rejuvenate and tone up"

Before this program, I was still recovering from a ski accident where I spent months in a wheelchair and was told I might never walk again, definitely never run or kneel. I had lost motivation to even try maintaining the lifestyle I enjoyed of mountain skiing, kayaking, trekking.&nb...
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Kim Walker

Australia

10X

"I was able to get back into a successful routine that has helped me rebuild my strength"

Before discovering Mindvalley and 10x, I had broken my back and was struggling to fully recover and come back as strong as before. I recovered enough to get back to day to day life, but had lost so much strength, I was no longer able to rock climb. This was hard for me physically, mentall...
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Vickie Alexander

Information Systems Security Analyst

Nederland, United States

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

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10X