I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever done!
10X
"This is great for busy people who wants results"
I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever done!
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10X
"It helped to improve( A lot ) my strength"
I didn't fully believe Ronan at first, and i try it anyway, to refreshing my skills in Exercising.
During the course and Eventually, It helps ( A lot ) up my strength ( lifting things and other activities daily life, my Endurance ( clearly see in football ) and ( Sex ) . And i do see...
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10X
"I learnt to love myself and show up for myself at the gym"
This is one of the best journeys that I’ve been on thus far.
Before this Quest, I would be going to the Gym for long hours but still see some gains. Now that I have transitioned to the 10X Quest along with me being a vegetarian, I have exponentially increased my gains and can see my self-...
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10X
"I lost 5.8 lbs. and 2.5 inches from my hips, and feel I have gotten myself back"
I loved this program so much and I am going to miss being with Ronan. So much great information and support. And Ronan made it so fun... and funny!
I am someone who loves exercise and had lost touch with it during the pandemic. It was wonderful to reengage my body, to gain back muscle, an...
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