10X

"This is great for busy people who wants results"

This is a fast exercise for maximum potential.
I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever done!

Francis Piche

Founder

Vancouver, Canada

"I can see muscle definition in my arms and back.. and my tummy is now starting to flatten out a bit"

I’ve tried so many programmes before this this one. Most I would reach the 1/2 way point before falling off the wagon. I used to play rugby in high school and to be honest that’s probably the last time I was happy with my body. Now in my 30’s, I had just started getting back into working...
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Alicia

Store manager

Toronto, Canada

10X

"With 10x you can have a better understanding of your training"

Before joining 10x I hated going to the gym. For me, GYM was something that had its glorious era on Athenas, +2500 years ago. I hated the repetition, the mirrors for egocentric people and the sweat accumulated in the machines. However, I had always been an athlete. Since I’m 6 years old I...
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Laura Stefany Gutiérrez Pérez

Business Analyst

Medellin, Colombia

10X

"As the weeks and months passed, I became a much better version of mysel"

What a great story I'm about to tell you ! I am usually a very private person and not present on social networks. But today, I wanted to give hope to others like me. So here I am to share my journey and this very personal success to tell you it is possible... Here's my true stor...
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Julie

Human Resources Generalist

Montreal, Canada

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

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10X