"I am looking forward to the next 12 weeks and all that I will learn through the 10X program"
10X

"I am looking forward to the next 12 weeks and all that I will learn through the 10X program"

Before this program, I have been following more or less the same type of workouts over the past 10 years. It is time for a change. 

I want to feel strong and happy with what I see in the mirror. I am looking forward to the next 12 weeks and all that I will learn through the 10X program. I can't wait to join in the journey with other awesome like-minded people.

Denise

Health Coach

Balwyn, Australia

Related Stories

10X

"The 10X Quest program gave me the tools and mindset to break free from my fears and reach my true potential"

I used to be a very active and sporty person, but everything changed four years ago when I was diagnosed with a brain tumor. After undergoing surgery and radiation, I felt completely burnt out and was left with deep feelings of depression. I didn't want to do anything physical that mi...
Read more

Daniel Dindas

Life Coach

Erlangen, Germany

10X

"This 10x Quest seems very interesting and we are looking forward to the whole process"

We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona. We are active, going cross country skiing and love to walk in the mountains. This...
Read more

Signe Klepp

Retired Health worker

Kristiansand, Norway

10X

"I was motivated to keep up as I saw beginner gains within the first 4 weeks"

I'm 48 this year, I am a mum of two teenagers. I was not willing to try anything new on the exercise front. I can honestly say one year on, I have fewer hangups about my body (I've gained 6kg but it's a work in progress). I now understand and respect my body. I'm stronger, I have more energy, and...
Read more

Leilani Brown

Health Coach

Brisbane, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story