"The education I am getting from each and every session is invaluable"
10X

"The education I am getting from each and every session is invaluable"

I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. 

So I made a commitment and as Ronan walked me through those first few weeks, my goal for doing this program changed. 
I embraced the reality that as a woman heading into her 54th year, I could no longer expect to get the results I used to get when I worked out for 2 hours in my 20's and 30's. AND I did not want to spend that kind of time in the gym. 
My priorities have changed along with my lifestyle. I am an avid hiker, a paddleboarder, a fair-weather bicycle rider, and an adventure vacation enthusiast. I want to be STRONG well into my late 50's, 60's, and 70's to be able to continue THIS lifestyle. 
The education I am getting from each and every session is invaluable. I find myself wondering throughout the day, "What will Ronan have for me today?" and actually looking forward to my workout! I have already started to see a gain in my strength, I have more energy, and I have an interest in continuing the journey.

Giselle Kerth

Senior Customer Success Manager

Portland, United States

Related Stories

10X

"So here I am in 10X, to make my body a better servant to my purpose"

I love life! I love what I do and do what I love. So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conv...
Read more

Riesah Prock

Shaman-Healer, Speaker, Teacher & Coach, Soil Advocate

Okotoks, Canada

10X

"The course has changed my whole perspective on knowledge, exercise, diet and discipline"

Before the 10X course, my exercise level had fallen, there was no focus or plan. My knowledge of the body, diet, biomarkers, the science was between limited or patchy. Discipline and awareness re the aforementioned was limited. The course has change my whole perspective re knowledge, ex...
Read more

Paresh Kanani

Life & Executive Coach

London, United Kingdom

play
10X

"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"

Before this program I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to same challenges. With 10X by core strength has improved and I am able...
Read more

Mindvalley Subscriber

Creator of My Posirive Voice, coach, teacher

Sarnia, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story