"The education I am getting from each and every session is invaluable"
10X

"The education I am getting from each and every session is invaluable"

I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. 

So I made a commitment and as Ronan walked me through those first few weeks, my goal for doing this program changed. 
I embraced the reality that as a woman heading into her 54th year, I could no longer expect to get the results I used to get when I worked out for 2 hours in my 20's and 30's. AND I did not want to spend that kind of time in the gym. 
My priorities have changed along with my lifestyle. I am an avid hiker, a paddleboarder, a fair-weather bicycle rider, and an adventure vacation enthusiast. I want to be STRONG well into my late 50's, 60's, and 70's to be able to continue THIS lifestyle. 
The education I am getting from each and every session is invaluable. I find myself wondering throughout the day, "What will Ronan have for me today?" and actually looking forward to my workout! I have already started to see a gain in my strength, I have more energy, and I have an interest in continuing the journey.

Giselle Kerth

Senior Customer Success Manager

Portland, United States

Related Stories

10X

"This is not only about physical health but it's also about mental health"

Before this Quest I was very worried about losing strength especially since I am getting older and over 50 years old. I had shoulder surgery three years ago and prior to this I avoided all shoulder strength-building exercises due to a torn supraspinatus on my right side from 2011. Afte...
Read more

Veronica Strangio

Director; Mind Health First

Templestowe Lower, Australia

10X

"I was surprised how easy some of the progress was"

10X helped me make it through 3 months of complete lockdown and actually make the best use of what would have previously been my travel time to/from work. I leapt into this quest while I was still completing the Lifebook Quest because my health was my No.1 problem area and while I had be...
Read more

Wendy Falkner

PA/Paralegal

Sydney, Australia

10X

"By the end of the quest I had grown in both strength and tone"

10x story for June 20th When your husband says "WOW" and a poignant irony..... If you are looking for a program that can give you a whole new lease of life as well as strengthen and tone your body then....... 10x is for you!!! It is now 11 weeks since I finished the first 10x 12 week...
Read more

Bal-Saoirse De Buitlear

Carer

Enniscorthy, Ireland

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story