"The education I am getting from each and every session is invaluable"
10X

"The education I am getting from each and every session is invaluable"

I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. 

So I made a commitment and as Ronan walked me through those first few weeks, my goal for doing this program changed. 
I embraced the reality that as a woman heading into her 54th year, I could no longer expect to get the results I used to get when I worked out for 2 hours in my 20's and 30's. AND I did not want to spend that kind of time in the gym. 
My priorities have changed along with my lifestyle. I am an avid hiker, a paddleboarder, a fair-weather bicycle rider, and an adventure vacation enthusiast. I want to be STRONG well into my late 50's, 60's, and 70's to be able to continue THIS lifestyle. 
The education I am getting from each and every session is invaluable. I find myself wondering throughout the day, "What will Ronan have for me today?" and actually looking forward to my workout! I have already started to see a gain in my strength, I have more energy, and I have an interest in continuing the journey.

Giselle Kerth

Senior Customer Success Manager

Portland, United States

Related Stories

10X

"My strength increased by about 70% during this period"

Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
Read more

Dominik Foldi

CEO

Szeged, Hungary

10X

"This is great for busy people who wants results"

This is a fast exercise for maximum potential.I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective...
Read more

Francis Piche

Founder

Vancouver, Canada

10X

"Now it's a lifestyle"

It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
Read more

Abid Mehmood

Conservation Manager

Abu Dhabi, United Arab Emirates

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story