After my 10X Quest, I now know how to do workouts that get results whether I’m at home, using resistance bands or at the gym.
The biggest positive changes I’ve noticed are my arms have muscles and they are getting more defined with every quest.
My sleep quality has been transformed! I am now getting deep sleep every night.
The information provided in the weekly videos and live calls really taught me many new things and once I apply them, the impact on my life were amazing.
I recommend this 10X Quest to everyone I meet because Lorenzo and Ronan are fun and treat you like a peer. They sharing all of the information they have learned and researched and they explained it in great detail too. This is the only program I will ever use. Thank you Mindvalley for this fantastic quest!