I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it. I trust these Mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it 'ell myself, of course :-))
Related Stories
10X
"Before this program, I never stuck to a program or exercise routine."
Before this program, I never stuck to a program or exercise routine. I started every week with motivated Monday and then faded off as the week went by.
I also felt I had no idea how to lift weights. I was doing whatever I learnt from You tube without the proper form or the science behind...
Read more
10X
"It’s a definite life-changer"
I heard Vishen speaking about the program. He was so passionate and convincing that I thought it was worth a try.
I am 65 and sadly fell out of shape over the last eight years. I do mean sadly.
As a performer I’ve known how to cover flaws so they’re not quite so obvious. But I knew...
Read more
10X
"The program is built according to the newest scientific discoveries of body performance"
I've always been into sports taking a good care of this body temple, however 10X is a game changer if you're into proper time management and body refinement. The program is built according to the newest scientific discoveries of the body performance.
And Ronan, you're my soul bro! Looki...
Read more