"This is a game changer for my training approach."
10X

"This is a game changer for my training approach."

This is a game changer for my training approach.
 Before 10X I was overtraining trying to build muscle mass, also I didn't pay attention to how other areas affect fitness. After taking 10X I feel more conscious, relaxed and with a sustainable routine.
 The reason I signed up for 10X was because I wanted to experience an optimized quality training.
 I recommend this Quest because it is more than a routine, I found sleep and nutrition lifestyles that improve my overall fitness and health.
 My top 3 insights from 10X are: how much nutrition and sleep affect your training and your results! and how the body feels about quality training, amazing!
 The biggest positive change I’ve noticed is that I have energy and time to enjoy my training.

Santiago Conde Palmeiro

Founder, Spectrum Myth

Madrid, Spain

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