10X

They trusted the process, put the work in, and realized they were capable of far more than they were conditioned to believe

Zenas, Mary, and Lawrence didn’t have anything in common.
Different nationalities, genders, and limitations.
They had different goals: gain weight, lose weight, gain muscles. And all of them found what they were looking for. 

The science behind 10X made a strong impact, but there’s another big reason why they got the results they wanted...
They trusted the process, put the work in, and realized they were capable of far more than they were conditioned to believe.

Students on their results with 10X quest

Related Stories

10X

"Led me to transform my body in 6 months to the one I dreamt of my whole life"

In this quest I learned a lot from Ronan about nutrition, sleep (although I have a Ph.D. in biochemistry) and in combination with the Wildfit program, the results came quickly...
Read more

Aviram Trachtenberg

Research Assistant

Beersheba, Israel

10X

"I have more energy than I've had for decades"

I smoked for 30 years and stopped in 2016. I was losing bone mass, my bad cholesterol was through the roof, triglycerides were very high, and my doctor said I was really close to metabolic syndrome. I had quit smoking to enjoy my grandsons, now 5, but I could not keep up with them. I have...
Read more

Martyne Gagnon

Executive Assistant and Project Manager

Québec, Canada

10X

"I was looking for efficient ways to use my time in the gym for maximum results and 10X answered my call"

In the 10X Quest, we learn the essential movements that our body needs, the science behind why we do these movements, all the various forms of workouts for home and the gym, what the best food choices are for building muscles and a healthier body, the importance of sleep...
Read more

Nan T

Toronto suburb, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story