10X

They trusted the process, put the work in, and realized they were capable of far more than they were conditioned to believe

Zenas, Mary, and Lawrence didn’t have anything in common.
Different nationalities, genders, and limitations.
They had different goals: gain weight, lose weight, gain muscles. And all of them found what they were looking for. 

The science behind 10X made a strong impact, but there’s another big reason why they got the results they wanted...
They trusted the process, put the work in, and realized they were capable of far more than they were conditioned to believe.

Students on their results with 10X quest

Related Stories

10X

"As a father with 3 young kids and little time to spare it complimented my life very well"

The workout demonstration videos are truly amazing, precise and worth taking the quest just in themselves. You will see what I mean... I was super impressed with the topics that were covered, the myths that were busted and the new concepts that went beyond what I expected...
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Chris Mealing

Firefighter

Moose Jaw, Canada

10X

"This 10x Quest seems very interesting and we are looking forward to the whole process"

We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona. We are active, going cross country skiing and love to walk in the mountains. This...
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Signe Klepp

Retired Health worker

Kristiansand, Norway

10X

"Now it's a lifestyle"

It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
Read more

Abid Mehmood

Conservation Manager

Abu Dhabi, United Arab Emirates

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