Thanks to this program, I realized that it’s hard for me to reach failure, Which means that I use a weight that I can still lift 12 times or the next weight is too heavy and I don’t even try. I see that it’s the same in my work. I won’t fail in something or I do not start it. It will be interesting to see what I can learn from this.
Related Stories
10X
"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physi...
Read more
10X
"The flexibility of the program allowed me to complete my routines at home, truly allowing me to maximize every minute"
One of the biggest positive changes in my life is that I no longer link physical fitness with weight loss. I do 10x for sustained muscle strength so I can continue an active lifestyle for the rest of my life...
Read more
10X
"I had severe pains in my body at one side, and they disappeared with this program"
I had severe pains in my body at one side, and they disappeared with this program. I feel more confident and strong, and I have my figure back.
Read more