10X

"Thanks to this program, I realized that it’s hard for me to reach failure"

Thanks to this program, I realized that it’s hard for me to reach failure, Which means that I use a weight that I can still lift 12 times or the next weight is too heavy and I don’t even try. I see that it’s the same in my work. I won’t fail in something or I do not start it. It will be interesting to see what I can learn from this.

Rachel Hiele

Project manager

The Hague, Netherlands

Related Stories

10X

"I really appreciate the way 10x lets me structure the program for my own needs"

This weekend I will have completed the formal part of the 10x program. I put it that way because I plan to continue the routines as a longevity fitness lifestyle going forward. I really appreciate the way 10x let’s me structure the program for my own needs. I am doing 10x at home with d...
Read more

Don Mackay 

Retired Episcopal Priest, counselor, energy worker, coach

West Linn, United States

10X

"I had severe pains in my body at one side, and they disappeared with this program"

I had severe pains in my body at one side, and they disappeared with this program. I feel more confident and strong, and I have my figure back.
Read more

Caroline Ligtenberg

Yoga Teacher

Kleve, Germany

10X

" I can jog, dance, and feel my body responding to all this work and the learning in ways I had stopped believing possible"

I lost 30lbs, and realize that in 6 months from now I will be so much healthier. My limp is gone, I can squat and kneel again. Dr's implied I would never walk again, then never walk without a limp, never squat or kneel and that is now reversed...
Read more

Kim Walker

Professor of Music and Entrepreneurism, CEO The Performance Dimension

Lubbock, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story