"Thanks to this program I increased my muscles by 5 pounds!"
10X

"Thanks to this program I increased my muscles by 5 pounds!"

I love Mindvalley and have taken several classes in the past. 

Before starting 10X, I was feeling flabby and wanted to get stronger. At 57 some people thought I was crazy. They said.... you can't grow your muscles... you're a woman and you're over 50, your muscle growing days are gone!! I didn't believe them and I knew I could do it. 
I was ready to work and excited to start. 

Thanks to this program I increased my muscles by 5 pounds! I tripled my starting AMRAP test and doubled/tripled my Work Capacity Test! I'm so excited to work this program over and over. 

My goal is to be sexy and 60 and break the record for a person with the longest life, which currently stands at 122 years 164 days! I'll be doing 10X all the way! 
Ronan and Lorenzo were so wonderful and helpful! I love listening to them. I'm starting the program again on Monday and will tweak everything and get better each time I do it! 

Thank you all so much for your love and support!

Debbie L Holden

Health and Wellness Entrepreneur

Averill Park, United States

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