"It gave me confidence; it helped me to stay organized. and to compromise with myself"
10X

"It gave me confidence; it helped me to stay organized. and to compromise with myself"

When I first started this program, I was not 100% confident about going to the gym. but this program gave me that confidence and now I feel like know what am doing. it gave me confidence; it helped me to stay organized. and to compromise with myself. I feel better than ever and am ready to continue getting better...... 

Laury  D Lebron 

Self-employed

Norwich, United States

Related Stories

10X

"My self confidence has grown so much. Both in my body and what it is capable of but also in general..."

The way you have designed and delivered the course has been a HUGE part of my success and also for many others I am sure. Thank you for doing the LIVE calls each week. They have added so much too. This has been a total MIND-BODY TRANSFORMATION!
Read more

Bal-Saoirse De Buitlear

Not currently working due to ill health

Lincoln, United Kingdom

10X

"I really like my body and I know it is just the beginning"

I highly recommend this program because it works! I noticed changes within 1 month, which is incredible! Another reason 10X was so appealing to me was that it didn't involve hours of grinding in the gym. All I ever need is 20-25 minutes for the actual workout in the gym...
Read more

Kris Konsap

Entrepreneur

Võru, Estonia

10X

"This 10x Quest seems very interesting and we are looking forward to the whole process"

We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona. We are active, going cross country skiing and love to walk in the mountains. This...
Read more

Signe Klepp

Retired Health worker

Kristiansand, Norway

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story