When I first started this program, I was not 100% confident about going to the gym. but this program gave me that confidence and now I feel like know what am doing. it gave me confidence; it helped me to stay organized. and to compromise with myself. I feel better than ever and am ready to continue getting better......
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"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"
Before this program I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to same challenges. With 10X by core strength has improved and I am able...
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10X
"I see this Quest as something new, and very different from how I’ve trained in the past!"
Beyond excited to take my body and mind to the next level!
I left my nearly 20 year career as a clinical pharmacist 4 years ago to pursue my true passion, health and fitness. I am 47 years young with a goal to inspire other women to view health and fitness as a positive lifestyle, not...
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10X
"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"
There’s something really powerful about working with weights and rather quickly experiencing them go from being too heavy to too light. This quest is the gift that keeps on giving - it’s created a real and sustainable habit for life...
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