"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"
10X

"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"

Eight months ago my life was turned upside down with a serious health diagnosis. I needed to make some big changes and this quest fit perfectly into the shift I wanted to make in my life. 
But when I joined I wasn’t sure I could do it - gyms were entirely shut down and I didn’t really have home equipment -could I really do this quest? 

Sometimes all the challenges are what make the journey worth it. 
Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up. 
I feel great, and I’m stronger physically and mentally. 
There’s something really powerful about working with weights and rather quickly experiencing them go from being too heavy to too light. This quest is the gift that keeps on giving - it’s created a real and sustainable habit for life.

Julia

Artist

San Rafael, United States

Related Stories

10X

"Here I am, determined to make this 10x quest be another great start"

I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
Read more

Murdo McColl

Owner/operator Plumbing & Heating Mechanical Contractor

Edmonton, Canada

10X

"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"

The 10X Quest hooked me on Mindvalley. Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday...
Read more

Darcy Hayes

Homemaker

Ringgold, United States

10X

"I took my fitness to the next level and was able to cut down the time I worked out"

I'm in shape, but I'm a mom and often busy, so to be able to cut down my workout time & still get in amazing shape is huge!Before this quest my life was fine. I was in shape and healthy, but working out was taking up time I would rather dedicate to my child or other things in my life....
Read more

Kathrin Nicholson

Director of Residential Estates at The Agency

Los Angeles, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story