"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"
10X

"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"

Eight months ago my life was turned upside down with a serious health diagnosis. I needed to make some big changes and this quest fit perfectly into the shift I wanted to make in my life. 
But when I joined I wasn’t sure I could do it - gyms were entirely shut down and I didn’t really have home equipment -could I really do this quest? 

Sometimes all the challenges are what make the journey worth it. 
Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up. 
I feel great, and I’m stronger physically and mentally. 
There’s something really powerful about working with weights and rather quickly experiencing them go from being too heavy to too light. This quest is the gift that keeps on giving - it’s created a real and sustainable habit for life.

Julia

Artist

San Rafael, United States

Related Stories

play
10X

Vishen Lakhiani's dad on his experience with 10x Fitness

Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
Read more

Mohan Lakhiani

10X

"Finally, I love my body and I feel unstoppable"

My top 3 insight was all about the science behind health and fitness as everything is connected. For me was important to know the why as well to see the big picture from different angles....
Read more

Szimonetta Banai

FOH Supervisor

London, United Kingdom

10X

"I did definitely see results"

I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results show...
Read more

Helle Simonsen

Experience Manager

Copenhagen, Denmark

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story