10X

"I sought a program to safely exercise, to break my mindset and recent trends and to regain an energy around health"

Before I started 10X program I was gaining weight throughout the COVID pandemic and gaining more aches and pains. At age 59, was much fitter earlier in my 50s.
I sought a program to safely exercise, to break my mindset and recent trends and to regain an energy around health. If I am to be a beacon of health for those around me I needed to brighten my light. And to lighten my frame while moving mass to muscle.

Fred Spring

Marketing Analyst/Emory Healthcare

Atlanta, United States

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"It has totally changed my perspective on fitness"

I have tried several training programs, and needed a shift in training mentality and change my thinking about fitness in general.Before I was always looking for the next best program, not knowing what I was really looking for. I was throwing different things together that I had seen or he...
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Sergo Marunevits

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Tallinn, Estonia

10X

"10x provided me with a program to work on that I adjusted to my lifestyle and my motivation for improving my body"

Now I use much less time for exercise (I only need 10-30 minutes depending on my routine of the day, up to 5 days per week right now) and enjoy fitness with purpose and much more than ever. I also did it all with only my body and resistance bands throughout at home...
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Leonard Döhl

Consultant and researcher

Delft, Netherlands

10X

"I can now do full-body push ups as part of my routine"

I know people complain about the social networks and their algorithm but I must have been using mine properly because I saw this IG add about this 10x fitness program and registered for the Masterclass. My mind was sparked with the information from Vishen and Ronan and after a few days of...
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Danielle

Pharmacist

Kenora, Canada

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