10X

"I'm needing to build up my strength, lose weight, and have better nutrition"

I am a 72 years young intellectual but haven't ever been very active other than aquacise. I'm needing to build up my strength, lose weight, and have better nutrition.

Thus, I'm starting to learn about the WildFit program and practice that nutrition. I also am going to start 10X even though I can't do some of the minimum exercises...as yet.
I love Mindvalley programs and also enjoy reading (but not horror) and sharing thoughts with others. I'm Feeling anxious but still looking forward to changing my life for the better!

Linda Welch

Retired public school teacher and college instructor. Also taught tai chi and chi gong to seniors for three years.

Rocky Mount, United States

"I learned so much even though I had a decent fitness background in my life"

Before this program I went through depression and had a hard time recovering from some minor injuries, I had accepted that I threw my back once or twice a year resulting in 3 days to a week pretty much immobilized, but before this I was always active. I realized I had to change my outlook...
Read more

Guylaine Cyr

Business Owner

Quispamsis, Canada

10X

"Here I am, determined to make this 10x quest be another great start"

I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
Read more

Murdo McColl

Owner/operator Plumbing & Heating Mechanical Contractor

Edmonton, Canada

10X

"I got results, which got noticed by friends and coworkers"

One coworker actually stopped in the middle of a video conference meeting and abruptly asked "Wait, Nick, have you been working out?" If you choose to do 10x, commit fully, follow the guidance closely, and prepare for incredible results...
Read more

Nick Manluccia

Psychology Professor

New York, United States

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

Tell us your Story

10X