10X

"I'm getting stronger, building more muscles and more mindful with my training"

It has been 9 months for me doing the program (3mos. beta test,3mos. Quest and 3mos. of my own journey) 

It's now a vital part of my lifestyle and I'm loving it so much. I'm getting stronger, building more muscles and more mindful with my training. 
I'm so happy that now I'm able to try different running prosthetic leg which I'm planning to have this year to participate in Spartan Race here in Japan when it is available again. 

I set this as one of goal and motivation when I started this quest. 

I'm very grateful to this program because I'm now more active, experiencing the beauty of life 10X than I was before. 

Again, Thank you very much Vishen Lakhiani Ronan Diego de Oliveira Monique Schuldt Lorenzo and Mindvalley Team for this creating this transformative quest.

Lawrence Tuazon

Department Manager

Fukuoka, Japan

Related Stories

play
10X

"I trusted the program and after months I developed incredible strength and power"

I started to build muscles and strong stamina to play actively with my daughter outside and get back with my normal day routine. My leg press strength increased by 275%. I am able to do 3 sets of 12 reps at 185kg. And also my deadlift strength increased by 250%...
Read more

Lawrence Tuazon

Holistic Health & Life Coach

Fukuoka, Japan

10X

"The biggest surprise I got was my blood pressure kept coming down and now quite normal"

As I am 60 years old it is important to do strength training. And the Mindvalley 10 X program offered to provide me with some new skills, and the 20 minute sessions are very attractive. The biggest surprize I got was my blood pressure kept coming down and now quite normal. High blood pres...
Read more

Carl de Wet

Johannesburg, South Africa

10X

"I replaced fat with muscle mass and this is now the physique I feel comfortable with"

I always considered myself fit and slim. After all, I have been an active gym member for 20 years!Most of these years my fitness regiment would consist, however, of excessive cardio training. I would step on the elliptical trainer for 1 hour a day!Considering this, I got frustrated with t...
Read more

Monique Schuldt

Email Marketing Manager

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story