Stories from our Community
Learn how Mindvalley impacts people
8 Health & Fitness stories for you
10X
"I did definitely see results"
I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results show...
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WILDFIT
"The idea of connecting food and psychology is absolutely crucial"
I have experienced finding my way back to myself, feeling my body's signals, getting better skin, sleep, confidence, courage, energy, freedom from bad habits, far less pain, greater self-love, joy of life and unimaginable amounts of energy translated into action...
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Lifebook Mastery
"The flow and the energy that I am fueled with when I pursue my goals in a structured, committed way"
[I decided] that I needed to take action my life vision. [I took Lifebook Mastery because] I wanted to create and cement healthy daily habits, as well as starting to move towards my goals at a steady pace. And yes, I achieved that! [The biggest lesson I received was] the flow and energy that...
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WILDFIT
"My digestive system never felt better"
I joined the program to:
1) Get more energy
2) Get over my cravings
3) Drop a few kg's.
BIGGEST WINS:
I enrolled my brother alongside with me and now we have been on this journey together - texting or talking almost every day🧡
My digestive system never felt better! Unexpected BIG W...
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Lifebook Mastery
"I’ve done a lot of programs but this is by far the best I’ve ever done"
I struggled finding my way in life. Was depressed and felt it was all a struggle. The Lifebook program guided me to find my purpose and meaning. Now I got an exact plan for my life. I know what to do every morning to get a good day. I know what the most important things in my life are, an...
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Quantum Jumping
“It Had Recently Brought Me In Contact With A Long Lost Part Of Me”
I wanted to improve my skills in the psychic realm. I always look out for new ways to learn and grow. The idea of seeking inspiration and guidance in other realities has been one of my favorites for life. Doing Burt’s version of this has added more clarity and clearer perception to my expe...
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Quantum Jumping
“Now I Feel More Vivid And Fresh”
I felt to heavy and tired before. So my goal was to get more energy and feel more convinced, that I choose the right actions in every case.Now I feel more vivid and fresh. I sleep better at night. I have got some very good advice in specific situations: How to be a better grandma, when I bab...
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WILDFIT
"It's one of the best programs I've ever done - Highly recommended!"
Before Wildfit, I did live quite healthy, having adopted some principles from Dr. Gundry.
After the 90-days Wildfit Challenge, I've now compared my before and after pix - and I was, at first, disappointed! Not that much of a difference! I've released 2,5 kilos... But, hey - at the...
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