Stories from our Community
Learn how Mindvalley impacts people
5 Health & Fitness stories for you
WILDFIT
"Through the program, I was able to prove myself that I could finish what I start, and change my complete relationship with food"
When I started this amazing and “life-changing” program of WF, I recognize that I was following Mindvalley for almost 3 years, initiated a few programa, but finished none. However, I was so tired of being tired, of not desiring to look on my mirror anymore, and hopeless of bot being able...
Read more
The Mastery of Sleep
"Now I feel pretty much energetic during the day, and I feel I sleep so good"
After trying hundreds of times to have an organized routine and peak productivity, I realized that the main reason for me to give up all of those times, was my sleep. Even when I thought I slept well, I was sleepy all day, every day. I thought it was only about the amount of sleep, but it...
Read more
Lifebook Mastery en Español
M siento SEGURO, MOTIVADO, para continuar mi vida, pero en una dirección.
Mi Experiencia con LifeBook MasteryMe considero una persona inteligente y disciplinada, pero no obstante ello, hacer el curso de mi LifeBook, en cada semana me decía, “¡esto es obvio!, ¿cómo no lo hice antes?”. Definitivamente ME GUSTO, en extremo la claridad con que Jon nos explica ...
Read more
WildFit en Español
Sin duda el mejor programa que haya tenido hasta ahora
Gracias WilFit! Tengo 47 años (1.63 m) y me siento increíble!! Al Inició pensaba que nunca iba a recuperar mi forma física y mi salud a esta edad...pero se pudo!!
-Bajé 4 kgs (de 68 a 64), índice graso (de 23% a 15%)
-Ya no sufro de gases
-Piel más hidratada (no tengo zalpullidos)
-Me sie...
Read more
Lifebook Mastery en Español
"Mi vida ha cambiado radicalmente"
Hola realmente me gusto terminar el programa, antes de hacerlo en la planificación de mi vida no consideraba las 12 categorias, este programa me ha permitido conectar mucho mas con mi familia, organizar mi tiempo de modo que pueda asignarle tiempo a las cosas que realmente valoro, he podi...
Read more