
WILDFIT
"The best part of Mindvalley for me is that it is a constant reminder for doing something positive for myself!"
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WILDFIT
"It is amazing how much progress I made, and thanks to the Wildfit Challenge making me realise what I actually will get from the food in the end"
Now I am more aware of different kinds of food, reading ingredients more, play the dialogue in my head.
Now I pay more attention to these, and ask myself: What was it actually like, last time I ate it? What do I want to get from it...
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WILDFIT
"During this challenge, I learned why most of my previous “diets” didn’t work"
Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky...
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WILDFIT
"Three weeks into the program I stopped taking my over the counter antacid medicine. I had been taking that for 20 years"
During the 90 days of the program, I released 25lbs of weight. In the last 9 days, since the program ended, I have released another 5 for a total of 30lbs so far. I have another 15lbs that I would like to release so I will continue to cycle in and out of "deep spring" until I hit my weight
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