WILDFIT
"The best part of Mindvalley for me is that it is a constant reminder for doing something positive for myself!"
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WILDFIT
"In less than 3 months I already lost 25 pounds and reversed the diabetes, chronic kidney disease, and hypertension"
Before this program, I weighed 206 pounds and had been trying to years to get below 200. I had several systemic diseases--diabetes, chronic kidney disease, hypothyroid, hypertension, arthritis, coronary artery disease, and the rare auto-immune disease myasthenia gravis. I was taking 10 pr...
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WILDFIT
"I am beyond grateful for all of these achievements"
Today is a fantastic day. I am below the 80kg mark, which means I have lost about 20kg since my heaviest. I am not sure if the photos do it justice, but I can wear my size 12(36)skinny jeans. OMG!!! Excuse bed head but it's first thing in the morning here. Also just walked up the hill outside my ...
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WILDFIT
"I couldn't imagine that i would lose 30 pounds without any exercise during a pandemic"
I don't have a never ending cough in my nose and throat. I also feel that my blood pressure has improved remarkably. I previously had a hard time falling asleep with the palpitations which usually show up when my blood pressure is high. I sleep like a baby these days...
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