I have released 22 pounds during the Wild Fit challenge. My post nasal drip is gone along with my sore back and leg muscles. My rosacea has not changed but physically I feel better.
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"Need to change my mindset and look after my health much more"
Just starting out on Wildfit today. Need to change my mindset and look after my health much more. I have the knowledge but not the mindset to apply it to my daily life. I literally need to be reprogrammed to do better.
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I have released 16lbs, I am now off blood pressure and thyroid medicine!
I let my body control how & what I ate. I thought I ate fairly healthy but I realize now how many times unhealthy food 'slipped in'.I am in my 50's and tired of the diet cycle and being depressed about gaining the weight back. I was ready for real change.Eating this way was enjoyable and thou...
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"The best part of Mindvalley for me is that it is a constant reminder for doing something positive for myself!"
So when WildFit came in my sight, I grabbed on to it right away. This was truly a sign to get started on my new healthy path with guidance, encouragement and a simple course to follow daily. It is Day 1 for me and I am excited! Thank you Eric and Mindvalley!
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