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WILDFIT
"My overall wellbeing has significantly improved"
8kg and 58cm lost, no more hair loss, great feeling in my stomach all day long, no bloating, aches etc., clear and sharp mind, feeling energetic, no other aches and pains in my joints and back. I believe this has benefited my whole family as well since they've never eaten healthier.
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WILDFIT
"My brain fog, joint aches and lethargy have gone"
The weight loss was a lovely side effect of getting my health back!I wanted to trim down my tummy a little. But I’m flabbergasted by how much weight I’ve released and not been hungry once since I can eat as much as I like! I released 10kg (Approx 2.5 stone I think)...
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WILDFIT
"During this program I learned to listen to myself about my food choices"
The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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