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"Now I am addicted to vegetables"
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"My weight is the lowest I have been in over 40 some years"
I am in the best physical shape I think I have ever been. Not bad for someone who biological age is 71 years. I recommend this Quest because I believe it is an excellent approach to producing long term permanent changes in the way a person approaches food and nutrition, and has the best chance...
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"I have regained not only my best weight (-14.5 kg in 4 months) but my self confidence"
Thanks to this program I have regained not only my best weight (-14.5 kg in 4 months) but my self confidence together with the tools to enjoy life and food not as a scape route but as a way to nurture myself to perform daily on my best and age gracefully. Strongly recommend to repeat the...
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"I am beginning this journey for self-care purposes"
I am beginning this journey for self care purposes.
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