"Today, I love my reflection. I am so proud of myself"
WILDFIT

"Today, I love my reflection. I am so proud of myself"

I joined Wildfit as a gift to my future self. I desired a lifestyle upgrade. I was feeling stuck in my body. Intellectually I knew what foods were good, and not good. But I did not have the courage to stand firm in my choices. I did not have Food Freedom. I was drawn to Wildfit because I knew it was my mindset that needed to change. I was the person that didn't take before pictures or measurements. I was the person that looked away from her naked reflection. I allowed myself to wake up feeling hung over from sugar, alcohol, and meaningless carbohydrates. It had to stop. I had to take full responsibility and change. 
Every step of Wildfit was absolutely essential. I trusted the process. I learned how to practice food freedom with my family even when they ate pasta, I didn't. I learned to prepare beforehand my meals and set myself up for success. This became a non-negotiable. I learned to order an unsweetened iced tea at a bar with friends, and not feel embarrassed. I learned to confidently order food at a restaurant with no dairy, no sugar, and lots of steamed veggies. It was delicious and I felt amazing! 
When I finally got on the scale, I was shocked. I knew my last weigh-in before I started the program and I was disappointed in myself. Today, I love my reflection. I am so proud of myself. I look younger. My skin is more taut and bright. My mind is clear and optimistic. I even woke up one morning, and for a minute, I felt like I was in my 20-year-old body! Tears rolled down my eyes. All I can say is my clothes look & feel amazing on my body and I lost a little over 15 lbs., based on that last doc visit. 
Thank you, Eric! Thank you to the amazing Widfit Team. Their words, guidance, and expertise are priceless. My life is forever changed. This is the Lifestyle I have always desired for myself. This is true freedom. Thank you Mindvalley for making this available to me and the collective. 
Much Peace, Theresa Forster

Theresa Forster

Licensed Esthetician

Philadelphia, United States

Related Stories

WILDFIT

"I have never felt so good in my own body"

My skin is clear and soft, no more spots, no more rash. My face changed, got thinner. I turned 49 last week and I had a locked down video party with people from all around the world... I got told I was glowing, I felt glowing! My bodyshape is different...
Read more

Gwenn

Entrepreneur

Paris, France

WILDFIT

"I now understand my cravings, my emotions and the side effects"

The course has taught me the emotional triggers, how to eat nutritiously, stay hydrated, stay calm with the breathing exercises. I now have the tools and knowledge to live WIldFit...
Read more

Eileen Houghton

Reflexologist

St Albans, United Kingdom

WILDFIT

"The benefits have far surpassed my initial expectations in completing this program"

This is a letter of gratitude! Mind Valley and Wild Fit have changed my life!! Before starting Wild Fit on November, 20, 22 - I spent years losing the same 10-15 pounds. Up-and-down and struggling daily with never thinking that it would be possible for me. My health changed in 201...
Read more

Erin ONeill

Healthcare Administrator

Los Angeles, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story