"Today, I love my reflection. I am so proud of myself"
WILDFIT

"Today, I love my reflection. I am so proud of myself"

I joined Wildfit as a gift to my future self. I desired a lifestyle upgrade. I was feeling stuck in my body. Intellectually I knew what foods were good, and not good. But I did not have the courage to stand firm in my choices. I did not have Food Freedom. I was drawn to Wildfit because I knew it was my mindset that needed to change. I was the person that didn't take before pictures or measurements. I was the person that looked away from her naked reflection. I allowed myself to wake up feeling hung over from sugar, alcohol, and meaningless carbohydrates. It had to stop. I had to take full responsibility and change. 
Every step of Wildfit was absolutely essential. I trusted the process. I learned how to practice food freedom with my family even when they ate pasta, I didn't. I learned to prepare beforehand my meals and set myself up for success. This became a non-negotiable. I learned to order an unsweetened iced tea at a bar with friends, and not feel embarrassed. I learned to confidently order food at a restaurant with no dairy, no sugar, and lots of steamed veggies. It was delicious and I felt amazing! 
When I finally got on the scale, I was shocked. I knew my last weigh-in before I started the program and I was disappointed in myself. Today, I love my reflection. I am so proud of myself. I look younger. My skin is more taut and bright. My mind is clear and optimistic. I even woke up one morning, and for a minute, I felt like I was in my 20-year-old body! Tears rolled down my eyes. All I can say is my clothes look & feel amazing on my body and I lost a little over 15 lbs., based on that last doc visit. 
Thank you, Eric! Thank you to the amazing Widfit Team. Their words, guidance, and expertise are priceless. My life is forever changed. This is the Lifestyle I have always desired for myself. This is true freedom. Thank you Mindvalley for making this available to me and the collective. 
Much Peace, Theresa Forster

Theresa Forster

Licensed Esthetician

Philadelphia, United States

Related Stories

WILDFIT

"I NEVER thought I could give up wine so easily"

I joined Wildfit after completing Lifebook, learning that health was the most important part of life I needed to work on. Having macular degeneration and having the doctor tell me to eat kale, dark greens etc I knew I needed to improve my diet. I also had the stress belly from work and...
Read more

Carol Grogg

Retired

Daytona Beach, United States

WILDFIT

"I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back"

When I was six, I had a tiny body but was chubby, and an uncle once teased me that I looked like a piglet. In my culture, children weren’t allowed to talk back, so I carried that helplessness with me for years. Later in life, a chronic medical condition and major life events made weight m...
Read more

Priscillia Chong

Founder

Sacramento, United States

WILDFIT

"I have learned to be so conscious and aware about my food choices"

Though Wildfit, I was able to lose 15lbs. I still would like to lose another 15lbs but now I have the tools to do so in a healthy manner. Since I was young I have always been an emotional and now it is so amazing to not just grab any kind of food without thinking about why I want it or what I am...
Read more

Ashifa Asaria

Information Architecture / UX Design Consultant

Calgary, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story