WILDFIT
"Not only I reached my weight goals but I learned the best principles to carry on with my health for the rest of my life"
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WILDFIT
"Mindvalley & most of all Wildfit will be imprinted in my head forever"
At the age of 62 and also having PTSD most of my life. I was doing a lot of reflecting and trying to be free of unproductive behaviours that were basically flight & fright emotions, and didn't get me anywhere in life. So when I came across Mindvalley a few years ago, I did the quest with...
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WILDFIT
"I have lost 17 pounds"
Last day of 90 day program! I have lost 17 pounds (22# if you count the 5# I gained in weeks 1 and 2)! I lost 2 inches on each thigh and I can see light between my legs (HUGE)! My hips are down 2 3/8 inches, my calves and ankles are down 1/2 inch each and my biceps are down 1 1/4 each. So...
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WILDFIT
"Need to change my mindset and look after my health much more"
Just starting out on Wildfit today. Need to change my mindset and look after my health much more. I have the knowledge but not the mindset to apply it to my daily life. I literally need to be reprogrammed to do better.
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