I have been overweight for a few years after a serious health problem and was looking for a healthy way to regain my shape and my energy. After trying various alternatives WilfFit showed up in a search and I decided to give a try. Not only I reached my weight goals but I learned the best principles to carry on with my health for the rest of my life. Highly recommend for anyone who wants not only to fix immediate issues but also looking for long lasting improvements.
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“It became part of our lifestyle of what we wanted to do”
I got a tremendous amount of motivation from the support of the community that were also going through their WildFit journeys. I released 5 pounds and my husband lost nearly 20 pounds. Even today WildFit still has an immense positive influence on the way we eat and live our lives....
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"I improved my sleep quality dramatically"
I realized I was not missing tobacco anymore, that I was able to hand and enjoy parties without alcohol, in fact, looking forward to drinking water... Definitely lost weight, I still have a lifestyle to keep consolidating, but now I'm sure I can, I don't know how many kilos I lost but...
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"I created new healthy habits about food and got aware of my previous food habits"
WildFit is a life changing program.
I joined the program not so much for weight loss, more for learning about my internal dialog, my habits, basically introspection about my food routines.
Even if a didn't target weight loss I lost about 5kg.
More importantly I created new healthy habit...
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