I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
My story
I have been overweight all my life even at boarding school I was over weight by about 14 lbs. My life has constantly been dieting the more unusual ones were “the F- plan” “The drinking persons diet” “The Cabbage diet”. Having a grapefruit before each meal, and many many more....
Read more
I found the quest very do-able, especially with the rule "Do not allow yourself to get hungry". I enjoyed Eric's videos and Q&A sessions and found the facebook group very informative, supportive and inspiring. I lost 6kg over the 90 days, most of it from week 9 onwards. I also lost 2.5cm...
Read more
If you're wondering what WildFit could do for you. Don't wait. In the words of Martin Luther King Jr “You don’t have to see the whole staircase, just take the first step”.
Read more