I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
Before Christmas, I had a very stressful life. I ate irregularly, mostly chocolate and Pepsi Max, leftovers from our restaurant, and poorly planned meals. I went to the doctor and was told that my cholesterol was too high and that I should only eat grass if I didn’t want to start taking c...
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I joined the Wildfit quest because I wanted to learn more about eating for optimal health. I lost 12 lbs during the program but more impressive was the 16 inches that I lost overall. Five of them around my stomach. I also went down to a size 36 pants from a size 38.
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At some point last year, after some months in lockdown and feeling I needed a reboost, I received some craneo-sacral therapy and got the clear message that it was time to let go of the weight I've been carrying around since I stopped breastfeeding my younger daughter... which was 5 years...
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