I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
Before I started this programme I had enlisted and followed no less than 7 diet styles and wellness programmes- Noom, Fodmaps, Keto, Palaeo, health shakes, going to the gym, advanced wellness supplements (and others)… within 4 years I had ballooned from 123lbs to 190lbs. I even tried cool...
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Once you do this progtam you will influence the ppl that are close to you. I have a teenage daughter and now she is more in control of her food. She looks at me like I also wanna do the same, I gave her a tool that I wish I had when I was her age.
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I am so overly pleased with the WildFit Challenge and the results I have gained through this challenge. I have learned so much about myself and my relationship to food and how best to nourish and heal my body. I am a different person. I started with the the first weigh-in at 166 pounds an...
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