I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I knew a lot about nutrition before I took this course. I knew I was ok with the reasoning I used to do as I thought I pleased. I was wrong. This course and Eric Edmeades put me back on course with my instincts. Back on course with caring about myself as much as I seem to for others. At o...
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I have a background in health education, was a personal trainer in college and taught weight loss classes after graduating. Yet for most of my adult life I struggled with dramatic fluctuations in my own weight. In part due to pregnancies; but no matter how many times I lost the weight, I...
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Before the program I was always craving for sugars. I could never have enough. I liked sugar pie and salted caramel chocolate and now I have no desire for sugar I even find some of the things to sweet. I lost one pound per week and I feel its a durable solution to live the wildfit way. I...
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