I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I can honestly state that I have reached a sense of confidence that this has become my new lifestyle. I am enjoying so much less pain, and so many other little signs of food sensitivities gone. I still have about 5-8 pounds to go, or whatever it takes to get to 18-20% body fat. I am more excited...
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Before this program I had trouble losing weight and keeping it off.
During WILDFIT I learnt a lot about myself and how my childhood and grief shaped what I would eat.
Now I have learnt how to honour my mother in different ways and not use the food she cooked as a way of connecting with he...
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The biggest positive changes I noticed are I can now go hiking & bike riding again and breath fresh air in clean lungs, I am completely pain-free and I have much more freedom of movement & flexibility through all my joints...
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