I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I joined the Wildfit quest because I wanted to learn more about eating for optimal health. I lost 12 lbs during the program but more impressive was the 16 inches that I lost overall. Five of them around my stomach. I also went down to a size 36 pants from a size 38.
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After going through the WildFit challenge I feel that I have a pretty good grip on what I need to do and how to keep getting healthier going forward.
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I was attracted by WildFit on minute one of Eric's masterclass. I'm a health coach student so I thought It would just be another dietary theory more, but what a surprise it has been! So my diet was mostly clean, but my mindset needed lots of work. Really changed my perspective of food...
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