I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
For me, it was really about being more conscious of what I am putting into my mouth... I feel really strong and fit even after the program is over. I like that you can take whatever you like from this program and do your best.
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Before this program it was something difficult for me to not consuming some sort of sugar/sweetener .
But now I know how to control my thoughts on sugar intake. Thanks Mindvalley for an excellent program.
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In 90 days I managed to say farewell to 15.5 kilos and together with these to my pains, sweat, snoring, heavy breathing, headaches, allergies and every discomfort I had before. Now, I can wear everything I wanted for years and I couldn’t because it didn’t fit..
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