I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I’ve released a few pounds, lots of inches on my legs, (which kind of surprised me) better sleep. My hair is growing nicely, I received a bad haircut at the beginning of the challenge. I’m happy to report my hair is now longer!! Huge changes with my husband! He was considered ‘obese’...
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Before this program, I have struggled to keep my weight down. I have always been active and aware of my nutrition but the weight slowly creeps on each year.
With this program, I hope to develop strategies to lose weight and keep it off. If I can lose inches, I will be thrilled with that as...
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