I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
At the end of the challenge, I wept. There were tears of joy for the 25 pounds I knew would never be regained and sadness for the goodbyes I would have to say. Deep in my heart I know WILDFIT will always remain.
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I've always had a complicated relationship with food. I never found the time to make meals for myself so I would grab whatever was around. My self-control wasn't in existence. I never believed I had any self-control on food which led to great frustration. In addition, for the first...
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Right before this program I felt exhausted from overworking and hit my emotional rock bottom, feeling very negative about my life.
Thanks to this program I have:
Lost 9 kg and decreased in size;
Got rid of pimples on my face;
Got rid of a strong hay fever allergy I had for 20 years;...
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