I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
Never in my wildest dreams did I expect the incredible results. I am still staying the course, still releasing weight and centimeters with no desire or inclination to "cheat". Weight released: 15kg (33lbs); Body Fat Percentage down: 12% Total centimetre release: 110.5cm (43.5")
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Before this program I had trouble losing weight and keeping it off.
During WILDFIT I learnt a lot about myself and how my childhood and grief shaped what I would eat.
Now I have learnt how to honour my mother in different ways and not use the food she cooked as a way of connecting with he...
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Before this Quest I was strugling to reconized why I was eating without being hungry. After Wild Fit Challenge I feel empowered to make my decision with confidence about eating and about my emotions. The food devil is a life changing fact for me and also de Sugar Monster. Wild Fit has g...
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