I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I am a vegan. Wildfit is definitely not designed for vegans. I was easily able to blow past my "reasonable" goal then easily reach my dream goal. There are vegan diet programs out there but what I appreciate about Wildfit is that it gets deeply into the why, not just the what of making f...
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Confessions from an experimental fall/autumn weekend First acknowledgement: I am blessed beyond measure, and I am so grateful!This weekend i had my family come over to stay. This was the first time i have seen my family (2 of my out of town aunts) since starting WF.The first thing was, one o...
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Week 1. Week 8. Week 12. (Lost 12.5 kgs or 27.5 lbs)And... updating my progress list.1. My body is communicating with me. This happened the day before. I had some seeds that tasted stale (tastebuds communicating) and had it anyway, cuz it tasted good. Next day I have a little upset stomach. I don...
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