I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
Wasn’t sure what to expect when I started this program with my wife but after my doctor's appointment yesterday I understand. Weight is down from 307 to 281, cholesterol is 140 they like it under 200, A1c has gone from 8.9 to a 7.0, blood pressure is down, aches and pains are almost all gone an...
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Before I started this program I was seriously concerned about my health. I was 54 and felt much older and had a huge medical scare that made me think about my gut health for the first time. I have dieted over the years probably even initially when I didn’t need to. This program has change...
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Before this program I struggled with radiation fibrosis throughout my neck area. Swallowing was increasingly more difficult and it was challenging to eat raw vegetables, fruit or meat. I understood this to be chronic and degenerative. The recommendation was that I eat regular food as long as...
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