I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
Before this program, I had lots of digestive issues, among other things. For 10+ years I was in search of the right foods to eat. I've gone to GI Drs, tried elimination diets, Low-Fodmap and others. But nothing ever worked. Most times my symptoms got worse.
Then in Jan of 2023 I stumb...
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Before this program I was a Type 2 Diabetic with lots of sinus issues who had been told by multiple medical professionals, including a nutritionist that I would never lose weight without surgery and I would be on multiple medications for the rest if my life. Today I am free of ALL medic...
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I began in 2016 with MindValley and am so grateful to find a like-minded community, so many high quality speakers and a superb platform! I am a very spiritual person living in a small conservative town taking care of my two parents next door with dementia and other health issues. I do feel very...
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