I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I signed up for the Wildfit 90 day challenge because I am a 73 years young woman who wants to live to a healthy 100 years, and I wanted to release some weight.
But I left with so much more. I learned how to “optimize and improve” my health. I learned how to give my body what it needs....
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When I began WildFit, I had been eating keto for 1 1/2 years on another lifestyle program. However, I was increasingly experiencing cravings, not reaching my goal weight, and distressed about the lack of natural food (there was program food with ingredients I could hardly pronounce). My...
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I'm so happy that I took this program because it has honestly opened my eyes to various aspects of life that we take for granted. As Eric mentions, I think I've learnt the true freedom over food in this program.
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