I have tonnes of energy. I'm more alert and can focus better. My sleep has improved tremendously.
I am much calmer and patient. Overall, I found answers to all my questions regarding food and nutrition.
This is the lifestyle I want to live.
I’m down 20lbs and feeling down 20 years! I’m breathing better, feeling better-no acid reflux!-moving better-I have more energy, but my biggest win is learning that I can trust myself to make loving decisions for my well-being...
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Before joining this program, I truly believed I couldn’t go a single day without sugar. I loved desserts, and I thought I needed them to stay energized—especially because I wake up every day at 4:00 a.m. and stay active all day. That was the story I kept telling myself: “I need sugar to k...
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I've never dieted or thought I needed to. Now I know differently. Thank you Eric for educating me on how to live a healthier life that will continue. I broke my shoulder then my ankle last year (my lovely dogs careering into me) that led me to look into my first ever PT sessions to ge...
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