"I stuck to it and released 22 lbs and 19inches"
WILDFIT

"I stuck to it and released 22 lbs and 19inches"

The reason why I joined this 90 Challenge was because I wanted to release the 20 lbs that I had gained over the past year. I wanted to have other people right along side of me completing the challenge together so that there would be support and encouragement and I needed the motivation. I have done a lot of yoyo dieting all of my life and it would be by myself. 
The challenge was so enjoyable for me. I stuck to it and released 22 lbs and 19inches . The videos and live coaching was so beneficial. 
Thank you Joanna Peters, Ariel, and Eric. 
I am very mindful of how I eat and what I eat from this program. The nutrition explained in this program was an eye opener. I thought I was somewhat healthy eater but I couldn't believe how wrong food choices mess around with your body. 
I never drank to much water before this program and now its even my morning go to instead of caffeine. (40 years of drinking coffee) Yay, Wildfit said just give it up for a bit, you don't have to forever.. 

My changes have been so rewarding. I feel energic, restful sleep, happy, excited to eat better choices and SO PROUD OF MYSELF... NO MORE YOYO DIETING. 
Give Wildfit a try, you won't regret!! I will continue a Wildfit lifestyle. 

Sally Wilson

Food Quality Control Technician

London, Canada

Related Stories

WILDFIT

"Now I feel full of energy all the time"

Dropped 17 pounds! But most importantly I am free! Before Wildfit, I was the posterchild for emotional eater. I would binge eat hiding out, eat out of anxiety, go to a restaurant or party and seat just beside the food and think about the food all the time. I could not just say no to doug...
Read more

Natalia Batista

Attorney

Miami, United States

WILDFIT

"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"

Here are the 10 most important things that I have learned being on the WildFit challenge. 1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar? 2. What I thought...
Read more

Leslie Buchanan

Retired

Palmyra, United States

WILDFIT

"I am looking forward to gain some positive experience through this program"

I joined this program to start my journey towards healthy living. I just recovered from illness and feel unfit and exhausted. I struggle to do fun activities such as long walks in nature and gardening.
Read more

Jayshree Tailor

Nursing, night shift charge nurse

Cypress, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story