Just starting out on Wildfit today. Need to change my mindset and look after my health much more. I have the knowledge but not the mindset to apply it to my daily life. I literally need to be reprogrammed to do better.
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"I quickly lost 38 pounds!"
Before beginning Wildfit, I had been struggling with weight gain since the birth of y first child (23years) I had tried several diets, but never stuck with them because I did not see results as quickly as I wanted to.
I felt like a complete failure and was so sad inside. Eric Edmeades and his...
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WILDFIT
"Eric’s course and supportive coaches have helped me untangle my emotional connection, pull and love to food"
As someone who grew up with an Italian Nanna who made incredible food made with love, the answer to most things was “eat!”.
As food was scarce for my mother growing up too, with food in a more healthy abundance, she carried her mother’s “eat” concept to us.
We ate a rainbow of heal...
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WILDFIT
"I lost 7 Kg in 3 month.. my belly has shrunk.. and i lost 7/8 cm on hips/ thighs"
I started this program because i felt myself over weight.. i disliked the shape of my body (as when i was a young woman i had no belly at all even if i always had a quite important butt!)
I would like to increase my self-esteem.
The programm is quite hard during the middle... as it asked...
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