I changed my habits and paradigms about food. I stop with dairy products and drinking Alkalizer prime every day… Just feeling absolutely fantastic ! Thank you for bringing Wildfit to Mindvalley ! Biggest fan of yours THANK YOU, SO GRATEFUL!...
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The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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I have struggled with weight my entire life. I've done countless diets and nutrition plans, even got certified in a nutritional program. The problem wasn't education, it was a combination of application, motivation, and emotions. The past few years I had honestly given up... I...
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