Before I started this program I was seriously concerned about my health. I was 54 and felt much older and had a huge medical scare that made me think about my gut health for the first time. I have dieted over the years probably even initially when I didn’t need to. This program has change...
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Before joining the WildFit challenge, I had high blood pressure of 150/95. My blood sugar level was above the normal range of 4-7 (before food) and 7-10 (after food). All these readings were even after taking medication.
During the WildFit challenge, after the first few days of taking th...
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Have a much more optimistic outlook on things. Pain in ankles in the morning almost vanished, Solid knowledge about "healthy eating" Also, my kids now eat less and less sugar and more and more veggies and even drink green smoothies in the morning!
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