WILDFIT
"Lost 22 lbs, 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily"
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WILDFIT
"I feel myself lighter and more flexible"
To name a few areas where I observe changes in my life, in no particular order: Better sleep, easy wake ups and clear head right away, no more those "fuzzy" mornings when I had to have a coffee, or two, or sometimes an energy drink, to bring myself together.
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WILDFIT
"I would recommend it to anyone who wants to make life long changes"
I came to WildFit because I was really at the end of my options. I had tried so many diets and I just couldn't stick with any of them. What's more, as soon as I started to see results in any diet attempt, I would quickly sabotage my progress by going off the diet, with the intention...
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WILDFIT
"I have found myself throwing things away after one bite, which I would never do before"
I am much more aware and mindful of what I am and I am not eating and drinking on an ongoing basis. Although I am not perfect, I feel greatly improved from before. Thank you for the mindfulness techniques of food devil and food angel and timeline for eating. Those were both very beneficial.
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