My wins: Lost 22 lbs, Lost 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily in the morning (thanks also to Eric’s sleep/getting up hacks!), Pain in ankles in the morning almost vanished, Solid knowledge about "healthy eating" - before it was a diffuse idea, have a much more optimistic outlook on things. Also, my kids now eat less and less sugar and more and more veggies and even drink green smoothies in the morning!
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"I no longer carry medicines with me because I no longer have those crippling stomachaches"
Life shouldn't be lived in fear of sudden debilitating pain or of not having the medicines to do anything about it.
I've lived with stomach pains since I was maybe 13. I've been in and out of doctors' clinics and hospitals for decades. The latest round of tests were in 2019. They dre...
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WILDFIT
"I've lost 4 inches off my midsection, waist, hips and thighs and over 30 pounds"
I have a background in health education, was a personal trainer in college and taught weight loss classes after graduating. Yet for most of my adult life I struggled with dramatic fluctuations in my own weight. In part due to pregnancies; but no matter how many times I lost the weight, I...
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"I was so surprised with all the change I had in my body"
I loved eating almost everything whether it was healthy or unhealthy and craved non-functional foods a lot. I didn't have that much knowledge about nutrition.The masterclass with Eric was amazing and inspiring. I saw few videos on youtube as well which kind of let me think about nutrition. Also, ...
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