"Lost 22 lbs, 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily"
WILDFIT

"Lost 22 lbs, 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily"

My wins: Lost 22 lbs, Lost 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily in the morning (thanks also to Eric’s sleep/getting up hacks!), Pain in ankles in the morning almost vanished, Solid knowledge about "healthy eating" - before it was a diffuse idea, have a much more optimistic outlook on things. Also, my kids now eat less and less sugar and more and more veggies and even drink green smoothies in the morning!

Markus Beckmann

United States

Related Stories

WILDFIT

"I feel myself lighter and more flexible"

To name a few areas where I observe changes in my life, in no particular order: Better sleep, easy wake ups and clear head right away, no more those "fuzzy" mornings when I had to have a coffee, or two, or sometimes an energy drink, to bring myself together.
Read more

Sasha Prohhorov

United States

WILDFIT

"I would recommend it to anyone who wants to make life long changes"

I came to WildFit because I was really at the end of my options. I had tried so many diets and I just couldn't stick with any of them. What's more, as soon as I started to see results in any diet attempt, I would quickly sabotage my progress by going off the diet, with the intention...
Read more

Valeria Maritza

Quantum Energy Healer

GLENSIDE, United States

WILDFIT

"I have found myself throwing things away after one bite, which I would never do before"

I am much more aware and mindful of what I am and I am not eating and drinking on an ongoing basis. Although I am not perfect, I feel greatly improved from before. Thank you for the mindfulness techniques of food devil and food angel and timeline for eating. Those were both very beneficial.
Read more

Karen L Farkas

Retired

Sherwood Park, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story