WILDFIT

"I've lost 4 inches off my midsection, waist, hips and thighs and over 30 pounds"

I have a background in health education, was a personal trainer in college and taught weight loss classes after graduating. Yet for most of my adult life, I struggled with dramatic fluctuations in my own weight. In part due to pregnancies; but no matter how many times I lost the weight, I always put it back on and more each time. It was so frustrating. I had studied nutrition and exercise so I could not understand why I didn't seem capable of applying what I'd learned. I had this sense for a long time that I was missing some key pieces of the puzzle. I wasn't sure if I would ever find them on my own.

"When the student is ready, the teacher will appear," kept popping into my head for a few weeks before I came across Vishen and Eric's video. The timing really couldn't have been more perfect because I had just left an emotionally abusive partner of five years. Reflecting back at those years, I realized I hadn't truly been ready to make the necessary changes until the present moment. I couldn't really afford the extra expense at the time but I knew I had to do it anyway. Almost everything Eric said to Vishen echoed what I had already learned so I knew he was knowledgeable. There were a few things that I had not yet heard though, so I was certain he had the puzzle pieces I'd been missing. I'm so grateful that this happened. 

I've lost 4 inches off my midsection, waist, hips and thighs and over 30 pounds. I've gained confidence, energy, mental clarity and emotional stability. I know I'll never go back to my former way of eating. The past 3 months have made my dreams a reality. Thank you.

Nicole Santana

Patient Service Specialist

Burlington, United States

Related Stories

WILDFIT

“My migraines have decreased, and I've been able to wean myself off a lot of my insomnia medication”

I started Wildfit at 189 pounds with insomnia, migraines, and adult acne. I was also on a lot of medication. I completely stuck with the program even though going on vacation to an all inclusive resort. And am still in deep spring as I have about 25 more pounds to go, but am down to 158 poun...
Read more

Kristen Gonterman

United States

WILDFIT

"I am 20 pounds (9kg) lighter and my digestive problems have pretty much disappeared"

Now I know how to use specific food choices to control my weight without ever going hungry. Wildfit has given me a bunch of superpowers I can wheel out any time so that I am the master of the food I consume, not the other way around...
Read more

Julian Wagstaff

Composer and musician

Edinburgh, United Kingdom

WILDFIT

"I sleep so much better, I have energy to play with my children"

I had struggled with weight issues since I was a young teen, I remember going through school being called fat, having overweight parents and being bullied to the point “being a fat person” was part of the fibre of my being. I thought I would never change. I had tried every diet, exercise...
Read more

Phil Airson

Behavioural expert

Newcastle, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story