WILDFIT

"I've lost 4 inches off my midsection, waist, hips and thighs and over 30 pounds"

I have a background in health education, was a personal trainer in college and taught weight loss classes after graduating. Yet for most of my adult life, I struggled with dramatic fluctuations in my own weight. In part due to pregnancies; but no matter how many times I lost the weight, I always put it back on and more each time. It was so frustrating. I had studied nutrition and exercise so I could not understand why I didn't seem capable of applying what I'd learned. I had this sense for a long time that I was missing some key pieces of the puzzle. I wasn't sure if I would ever find them on my own.

"When the student is ready, the teacher will appear," kept popping into my head for a few weeks before I came across Vishen and Eric's video. The timing really couldn't have been more perfect because I had just left an emotionally abusive partner of five years. Reflecting back at those years, I realized I hadn't truly been ready to make the necessary changes until the present moment. I couldn't really afford the extra expense at the time but I knew I had to do it anyway. Almost everything Eric said to Vishen echoed what I had already learned so I knew he was knowledgeable. There were a few things that I had not yet heard though, so I was certain he had the puzzle pieces I'd been missing. I'm so grateful that this happened. 

I've lost 4 inches off my midsection, waist, hips and thighs and over 30 pounds. I've gained confidence, energy, mental clarity and emotional stability. I know I'll never go back to my former way of eating. The past 3 months have made my dreams a reality. Thank you.

Nicole Santana

Patient Service Specialist

Burlington, United States

Related Stories

WILDFIT

"I haven’t been at this weight in over 20 years"

Wildfit is the first one that has really taken me by the hand and led me, mind, body, and spirit, through to a healthy relationship with food. I know this newfound relationship will also spill over into other areas of my life as well...
Read more

Alison Murray

Retired teacher

Brandon, Canada

WILDFIT

"I've energy and clarity, my migraines are basically gone"

I've energy and clarity, my migraines are basically gone, my period is painless, I sleep much better (and need less hours of sleep), I remember vivid dreams almost every night, I have new goals and I feel I can achieve them...
Read more

Elena Vanin

teacher of dog ethology and communication, dog-human relationship coach

Viganò, Italy

WILDFIT

"I thought I was healthy but Wildfit is opening my eyes to a better me"

I am in week 7 of Wildfit. This is an amazing journey, it is transforming my life to teach me the relationship between my inner self and food. It's teaching me how to ground myself and be present in the moment. I thought I was healthy but Wildfit is opening my eyes to a better me.
Read more

Retired

Telkwa, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story