I don't have a never ending cough in my nose and throat. I also feel that my blood pressure has improved remarkably. I previously had a hard time falling asleep with the palpitations which usually show up when my blood pressure is high. I sleep like a baby these days...
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At some point last year, after some months in lockdown and feeling I needed a reboost, I received some craneo-sacral therapy and got the clear message that it was time to let go of the weight I've been carrying around since I stopped breastfeeding my younger daughter... which was 5 years...
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I am down 22" overall body inches and 10 pounds. I am going to release 9 more pounds and know that I can maintain this, get fit, and still enjoy eating food. I will never drink coffee, or any caffeine drinks again. I will never eat bread again- and so far, haven't had any grains. I...
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