I was diligent in following the guidelines, and although releasing weight and stored fat wasn't one of the original reasons I decided to do the challenge, I had been carrying around about 10 lbs of extra weight, and a lot of stored fat that I thought I'd never get rid of.
Thanks to WildFit and the incredible teaching and coaching by Eric, and the compassionate coaching by Ariel, I learned SO MUCH, and I have released 7 lbs, and 11 5/8 inches of stored fat.
More importantly, at 61 years of age, I'm feeling the best I have in probably my entire life. So much more energy, I'm hydrated every day, and have much more mental clarity.
Now I'm starting to Live WildFit, hoping to continue putting into practice what I've learned. This has been one of the best, most life-impacting classes I've ever experienced!
Thank you, Mindvalley for offering it as a Quest.