Anita found that through WildFit she was able to make the important and life-changing connections with why she was eating and what she was really trying to fulfill through the decisions she was making about the food she ate. Through WildFit she was able to understand these choices, deconstructing the different patterns from her past and how her emotions were tied to them. She released 19 pounds and 21.5 inches and completed the program feeling wonderfully liberated.
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"I had a huge migraine the week we gave up refined sugar and I have not had a headache since"
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"I feel and move like I am at least 10 years younger"
Before this, I had honestly given up hope of releasing weight, as I had spent 5 years trying!
THANK YOU Mindvalley and Wildfit :-)))
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