Over the past few years I have seen myself become way overweight. I would start a new eating program and fall off it. Most of my life I have been fit and at healthy weight. I would say that due to financial and emotional family challenges I became a stress eater. Through this program I lost 18lbs, and learnt a healthier eating habit. It also caused me to go on a quest to continue to improve my health, so that as I age I am fitter. I wake up daily full of energy and excitement to start the day. Life is no longer a slog.
Related Stories
WILDFIT
"I have zero desire for caffeine or coffee"
Prior to Wildfit I wasnt sleeping well, had horrible low back pain that exercise and chiro did nothing for. I was in constant discomfort with stomach bloating and gas but couldnt figure what foods were causing the issues. I drank 5+ cups of coffee per day that I needed to function, which...
Read more
WILDFIT
"I feel like I can eat more than before and I’m still losing weight!"
I went from 10.5 stone to 9 stone. I now don’t feel lethargic after eating a meal- my insides now feel more relaxed now they are not processing all those grains!- I feel like I can eat more than before and I’m still losing weight!- had to buy new jeans as they were falling off, 2 weeks...
Read more
WILDFIT
"I've changed my thinking about food"
I have Hashimoto's Hypothyroidism which is an autoimmune disease and one of the best things is that my thyroid medications have been decreased during this quest as my thyroid function has improved...
Read more