Over the past few years I have seen myself become way overweight. I would start a new eating program and fall off it. Most of my life I have been fit and at healthy weight. I would say that due to financial and emotional family challenges I became a stress eater. Through this program I lost 18lbs, and learnt a healthier eating habit. It also caused me to go on a quest to continue to improve my health, so that as I age I am fitter. I wake up daily full of energy and excitement to start the day. Life is no longer a slog.
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In my 4th year in running my travel agency, I was highly fatigued and had several burnouts each year. I knew that my body was not supportive of my goals.
Joining WILDFIT gave the solution on how I could tap on the energy levels that i wanted. No more mental fog. I would sleep for 9 to 10...
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"I have lost 12 kg during the second half of the Quest and I am still in ketosis and losing weight 1 - 1,5 kg per week"
Before this Quest my life was a constant search for ways to lose weight, I have had a spine surgery for a couple of years ago and my life has been quite stationary ever since. So the method I was seeking for had to be something without much physical movement involved. I am also on my spir...
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"Less stress - more energy, more focus at work - less sleeping hours -better skin, it’s glowing - whiter teeth and eyes - better body composition"
I eliminated all dairy, finally, got rid of ketchup, my cooking skills are improving). I'm very satisfied with the program and the results I got. I have more clear /conscious vision about my food intake and I like the seasonal approach,
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