"I now have the tools for navigating my way to a better future"
WILDFIT

"I now have the tools for navigating my way to a better future"

I became aware of WildFit through Mindvalley some years ago, and have wanted to do it - but I thought it was quite pricey.

A month before this WildFit class, my Mom died. That, combined with sub-optimal eating habits and then 4 months of lockdown, found me feeling very "blah", tired, lacking energy and overweight. Reflecting on my options, I realized that I could eat myself into a coma, or I could do something good for myself, and so I signed up for WildFit. 

Overall, I followed the program pretty conscientiously, with a few Experiments here and there. For about the first eight weeks, I saw no weight released, but my skin and my sleep started to improve. I gradually noticed that I also felt a lot better within myself, and my energy was slowly improving. After a few more weeks, my jeans were looking pretty baggy, and when I weighed myself I had released 8kg - yippee! (I still have about another 8kg to release.) 
The improved energy and restored enthusiasm for life are equally important to me, and I now have the tools for navigating my way to a better future. 
Thank you all, with much love, Sandra

Sandra Graham

Retired Chemist

Johannesburg, South Africa

Related Stories

WILDFIT

"This programme allowed me to shed 28 lbs"

I really want to thank you for this programme. It has changed my relationship with food forever!. I always struggled to loose weight but this programme allowed me to shed 28lbs. I am 64 and I now back to my weight and size I was at 40. I am wearing smaller sized clothes. My friends have c...
Read more

Christine Whitney-cooper

Retired

Stafford, United Kingdom

WILDFIT

"Before this program I was doing my best to eat relatively healthily but could never stop eating junk foods"

Before this program I was doing my best to eat relatively healthily but could never stop eating junk foods. My weight fluctuates a bit and I'm a little higher than I typically like right now. I've felt for a long time that I need to uplevel my eating but never had the energy or drive to...
Read more

Kim Muirhead

Office Manager / Administrative Assistant

Port Coquitlam, Canada

WILDFIT

"My body is communicating with me"

Week 1. Week 8. Week 12. (Lost 12.5 kgs or 27.5 lbs)And... updating my progress list.1. My body is communicating with me. This happened the day before. I had some seeds that tasted stale (tastebuds communicating) and had it anyway, cuz it tasted good. Next day I have a little upset stomach. I don...
Read more

Vidhi Sayani‎

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story