"I now have the tools for navigating my way to a better future"
WILDFIT

"I now have the tools for navigating my way to a better future"

I became aware of WildFit through Mindvalley some years ago, and have wanted to do it - but I thought it was quite pricey.

A month before this WildFit class, my Mom died. That, combined with sub-optimal eating habits and then 4 months of lockdown, found me feeling very "blah", tired, lacking energy and overweight. Reflecting on my options, I realized that I could eat myself into a coma, or I could do something good for myself, and so I signed up for WildFit. 

Overall, I followed the program pretty conscientiously, with a few Experiments here and there. For about the first eight weeks, I saw no weight released, but my skin and my sleep started to improve. I gradually noticed that I also felt a lot better within myself, and my energy was slowly improving. After a few more weeks, my jeans were looking pretty baggy, and when I weighed myself I had released 8kg - yippee! (I still have about another 8kg to release.) 
The improved energy and restored enthusiasm for life are equally important to me, and I now have the tools for navigating my way to a better future. 
Thank you all, with much love, Sandra

Sandra Graham

Retired Chemist

Johannesburg, South Africa

Related Stories

WILDFIT

"As a result of WildFit I am a different person"

​I am so overly pleased with the WildFit Challenge and the results I have gained through this challenge. I have learned so much about myself and my relationship to food and how best to nourish and heal my body. I am a different person. My adult daughters are in awe of my results.I started with ...
Read more

Linda Hontz​

United States

WILDFIT

"Need to change my mindset and look after my health much more"

Just starting out on Wildfit today. Need to change my mindset and look after my health much more. I have the knowledge but not the mindset to apply it to my daily life. I literally need to be reprogrammed to do better.
Read more

Sarah Beach

Dental Practitioner

Brisbane, Australia

WILDFIT

"I have achieved my goal of eliminating the foot pain and asthma has reduced substantially"

Hi Wildfitters I joined this program mainly to work on my asthma and foot pain which i developed in recent years . It’s been 36 days since I joined this quest and I have achieved my goal of eliminating the foot pain and asthma has reduced substantially, hence my sleep has improved. I have...
Read more

Amina Omar

Home maker

Pita Kotte, Sri Lanka

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story