"I now have the tools for navigating my way to a better future"
WILDFIT

"I now have the tools for navigating my way to a better future"

I became aware of WildFit through Mindvalley some years ago, and have wanted to do it - but I thought it was quite pricey.

A month before this WildFit class, my Mom died. That, combined with sub-optimal eating habits and then 4 months of lockdown, found me feeling very "blah", tired, lacking energy and overweight. Reflecting on my options, I realized that I could eat myself into a coma, or I could do something good for myself, and so I signed up for WildFit. 

Overall, I followed the program pretty conscientiously, with a few Experiments here and there. For about the first eight weeks, I saw no weight released, but my skin and my sleep started to improve. I gradually noticed that I also felt a lot better within myself, and my energy was slowly improving. After a few more weeks, my jeans were looking pretty baggy, and when I weighed myself I had released 8kg - yippee! (I still have about another 8kg to release.) 
The improved energy and restored enthusiasm for life are equally important to me, and I now have the tools for navigating my way to a better future. 
Thank you all, with much love, Sandra

Sandra Graham

Retired Chemist

Johannesburg, South Africa

Related Stories

WILDFIT

60 Pound Weight Loss & Improved Health

Before Wildfit I was 6'2" and 244.2 pounds (29.6% body fat). I had several severe health problems/hospitalizations from mold poisoning and obviously the excess weight. I couldn't even walk 10 minutes due to health problems. I ate "healthy versions" of food with a lot of sugar and carbohydrates...
Read more

Mark Gold

Computer Applications Engineer

Concord, United States

WILDFIT

"I fit into clothes I have not been able to wear in over 15 years"

I lost 30 pounds, I gained confidence, I lost a total of 34 inches all around with 11 of those coming off my waist,I have found my energy, I now sleep so good all night and awake alert, I relearned how to cook and care for myself and my family, my joints no longer hurt and most of all...
Read more

Josée Fauvelle

Leasing Manager

Welland, Canada

WILDFIT

"I'm blown away by the results I've achieved so far and it's changed my life and my way of thinking about food"

I'm 2 weeks away from completing the program and I'm blown away by the results I've achieved so far and it's changed my life and my way of thinking about food and how we need to take care of our bodies to enrich our lives. Thank you Erik Edmeades, your amazing staff and especially to Vishen..
Read more

Charmaine Foon

Owner, Mindful Design

Stouffville, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story