"I released 14 pounds"
WILDFIT

"I released 14 pounds"

Before this program, I ate pretty healthy and was a vegetarian. However, I was unable to release weight and was eating a lot and mostly unconsciously. This quest popped up and I listened to Eric’s masterclass. I had taken a course through Mindvalley in the fall called Conscious Uncoupling, which pretty much explains itself in the title. 

I am 62 years old and have been an emotional eater most of my life. Yo-yoing weight throughout the years. After listening to Eric’s talk I wanted to become a more conscious eater and with that came learning to Love myself by educating myself and feeding myself nourishing food. I am not sure if I had the keto flu or the covid 19 virus. The symptoms seemed pretty much the same. I felt terrible and utterly exhausted. My body began to heal itself. And I think it wasn’t worse, because, I was feeding myself wholesome good food! And learning not to stuff myself with nutritionally empty calories. I believe through Wildfit’s healthy conscious eating program I began nurturing and Loving myself, finally at 62! During the challenge, I released 14 pounds of my 20 goal weight. And tomorrow I am going to the doctor to test my thyroid and see if I can lower or get off my meds. Through this course I learned not to be so critical of myself if I slipped up a day. And the fact that I finished the 3 months, lost weight, learned a new healthy lifestyle I feel I can maintain has helped me through this lonely pandemic isolation. It has also shown me it is ok to be fabulous! I am very proud of myself and the new image I have of myself. I really can do anything if I have the desire the fortitude and a supportive tribe! 

Thank you Wildfit for the wonderful nutritional educational quest and for the affirming experience these last months! I am very very Grateful for new friend, new body, and a new healthy lifestyle!!!

Deborah R

Artist

Berlin, Germany

Related Stories

WILDFIT

“Never before have I learned so much about food!”

WildFit has been a GODSEND to me!! I’ve released 21 lbs-loads of inches- my hair & nails are growing like crazy, my brain fog is clearing, my energy is returning! LIFE IS GOOD....I’m LIVING AGAIN!! Never before have I learned so much about food, about myself & have come so far in...
Read more

Tracy Lombardi-Shirar

Vacaville, California, United States

WILDFIT

“Feeling great after WildFit”

I've released 23 Lbs. and 13 inches. Wahoo! The best part is my painful knees have vanished. I now can walk up the 4 flights of stairs at work without pain, breathing heavy or sweating. I am so grateful to the WF Team and most of all to my peer tribe. I couldn't have been successful without your ...
Read more

Rebecca Archuletta

United States

WILDFIT

"Overall, I feel fantastic now after the program"

My skin is better, I tolerate more challenging experiences, I have more surplus to be social with other in positive ways, the list of benefits I got out of this program goes even further on...
Read more

Rolf S. Lillebø

Teacher Primary School

Bergen, Norway

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story