"I released 14 pounds"
WILDFIT

"I released 14 pounds"

Before this program, I ate pretty healthy and was a vegetarian. However, I was unable to release weight and was eating a lot and mostly unconsciously. This quest popped up and I listened to Eric’s masterclass. I had taken a course through Mindvalley in the fall called Conscious Uncoupling, which pretty much explains itself in the title. 

I am 62 years old and have been an emotional eater most of my life. Yo-yoing weight throughout the years. After listening to Eric’s talk I wanted to become a more conscious eater and with that came learning to Love myself by educating myself and feeding myself nourishing food. I am not sure if I had the keto flu or the covid 19 virus. The symptoms seemed pretty much the same. I felt terrible and utterly exhausted. My body began to heal itself. And I think it wasn’t worse, because, I was feeding myself wholesome good food! And learning not to stuff myself with nutritionally empty calories. I believe through Wildfit’s healthy conscious eating program I began nurturing and Loving myself, finally at 62! During the challenge, I released 14 pounds of my 20 goal weight. And tomorrow I am going to the doctor to test my thyroid and see if I can lower or get off my meds. Through this course I learned not to be so critical of myself if I slipped up a day. And the fact that I finished the 3 months, lost weight, learned a new healthy lifestyle I feel I can maintain has helped me through this lonely pandemic isolation. It has also shown me it is ok to be fabulous! I am very proud of myself and the new image I have of myself. I really can do anything if I have the desire the fortitude and a supportive tribe! 

Thank you Wildfit for the wonderful nutritional educational quest and for the affirming experience these last months! I am very very Grateful for new friend, new body, and a new healthy lifestyle!!!

Deborah R

Artist

Berlin, Germany

Related Stories

WILDFIT

"Basically, hunger no more"

I also lost 20 lbs that I had been carrying for over 10 years. This all has made me feel better, gained more confidence and provided a life-long road map for nourishing my body each day. Thanks, Eric and the Wildfit coaches and Team!
Read more

Kelly H Parsons

Chief Financial Officer

Dallas, United States

WILDFIT

"I released 29 pounds, the edema in my feet and legs is almost completely gone and my blood sugar dropped by over 50 points"

I have just completed the Wildfit Challenge. Just getting started and don't know where my journey will lead me. I released 29 pounds, the edema in my feet and legs is almost completely gone and my blood sugar dropped by over 50 points.
Read more

Retired

San Jose, United States

WILDFIT

"I want as many people as possible to know about this quest and implement living WILDFIT"

Thanks to the WILDFIT program my allergies are all gone, my skin looks awesome, my muscles work on fat-burning only when I want them to and overall I've learned so much about really eating healthy that I'm now becoming...
Read more

Hans Faes

Senior Quality Assurance Engineer

Lommel, Belgium

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story