Wildfit has changed my relationship with food. I didn’t know anything about nutrition and I’ve never cooked before. That has changed drastically. Today I am aware of the best practices in nutrition and its importance. I started to enjoy cooking. My taste buds have changed. My eating habits have transformed. I’ve lost 6kg and I can finally fit into all of my clothes. It wasn’t just a 3 months programme. It was education for a lifetime.
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"The results were all the above plus: better skin, better energy, better sleep, better self confidence"
I did not know I had that many health issues until I finished this program! 3 months later the results were beyond my ability to absorbe. I went into this program hoping to make my relationship with food better, to try to shed few pounds and perhaps learn more about nutrition. The results...
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WILDFIT
"I, unexpectedly, learned so much more valuable life-changing concepts"
The concept of making conscious food choices by listening to my inner dialogue and then taking a step back and analyzing it. “Why I’m I craving this right now, what’s the trigger? What can I do instead to satisfy that need?” This concept was a HUGE eye-opener on how...
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"After 3 months I’m down to 88kg, feel stronger & more energetic than ever"
Before this program I did not realise how fat I was until I had to climb over a 6 foot fence to get back into my property (Gate motor failed).
At 1.68m and 105kg I was obese and thus struggled like an old zoo gorilla to hoist myself over this minor obstacle.
Then late one night, I sig...
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