I'm very excited to start the program, I very optimistic and I know this will work for me on keeping healthy and with more energy I want to loose wt on a healthy manner and keep the lbs off forever.
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“WildFit is a long-term lifestyle change, not a short-term 'diet'”
It was an amazing program, unlike any other health/nutrition course or program that I have taken. The whole foundation on the psychology of food was life changing for me.I have a whole new outlook on food and there are many 'foods' that I will never eat again because I learned that I don't need t...
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"I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water"
It is only Day 1, but I am so happy to have something confirmed which my Great Uncle used to say and practice relating to water - "Never drink water during a meal". I now have that question answered ie: advised to drink water 15 mins before a meal and 30 mins after to aid digestion. Tha...
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"I got 2 major things out of this program"
I started WildFit to lose weight and keep it off. With all the different kind of programs and diets that I had done I knew that mental had to play a role. I got in and started immediately. I listened and did the things that I was told to do. And when I saw bonus videos I knew that this was someth...
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