WILDFIT
“WildFit is a long-term lifestyle change, not a short-term 'diet'”
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WILDFIT
"During this program I learned to listen to myself about my food choices"
The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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WILDFIT
"After the quest I felt reborn"
3 years ago, I had successfully got to the dream weight I ever wanted by counting calories, meal prepping and exercising 3 times a week. Just as I had a career switch, I couldn't keep up and put on all the weight I had lost and even more. On top of that, my face was breaking out...
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WILDFIT
"My blood sugar dropped by over 50 points"
I have just completed the Wildfit Challenge. Just getting started and don't know where my journey will lead me. I released 29 pounds, the edema in my feet and legs is almost completely gone and my blood sugar dropped by over 50 points.
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