I've practice martial arts since age 14. It was a godsend to find Lee Holden on Mindvalley. And now Eric and WildFit. I have fond memories of the rigorous, almost ascetic practice routines that helped me navigate a chaotic family and the maturation process. But as I age, I can continue to practice martial arts but need to transition to moving in developmentally appropriate ways and focusing on my relationship to food and health. Lee Holden helped me crack one egg. I'm inspired to work with Eric on cracking another egg.
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"This program helped me a lot, the below numbers prove a lot"
This program helped me a lot, the below numbers proves a lot.
I express gratitude for my new good relationship with food, Healthy lifestyle, living te-totaller life.
Healthy living starts now.
Love you Eric!
March 2022 (Day1):
Current weight = 105.4 kgs
BMI = 30.54
BODY FAT =
Neck = 16.2...
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This wasn’t just about food.
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Over my choices, my cravings, my energy — and ultimat...
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