I've practice martial arts since age 14. It was a godsend to find Lee Holden on Mindvalley. And now Eric and WildFit. I have fond memories of the rigorous, almost ascetic practice routines that helped me navigate a chaotic family and the maturation process. But as I age, I can continue to practice martial arts but need to transition to moving in developmentally appropriate ways and focusing on my relationship to food and health. Lee Holden helped me crack one egg. I'm inspired to work with Eric on cracking another egg.
Related Stories
WILDFIT
"I am so glad I took this challenge, I got my life back and so much more"
I can fit more of my clothes, a little snug but I can manage. I thought it was over for me, I had failed myself! Taking care of everything and everyone except myself. I needed to do something for me...
Read more
WILDFIT
"I have dropped 15lbs -and it feels like I this weight loss happened effortlessly"
I took this course because I was tired of struggling with what and how to eat in order to feel my best. I have struggled with migraine headaches, skin, and other challenges and fluctuating weight and I knew that this could all be made better if I could just get my act together in terms o...
Read more
WILDFIT
"I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good!"
I have been struggling with trying to out exercise a bad diet for so long that my "baby weight" is a lie as my kiddo is almost 21. I always knew that it shouldn't be this hard and my body knew what to do, if I got out of the way. Wildfit was perfectly, intentionally paced so that it was g...
Read more