I came across WildFit with Eric Edmeades, and I was intrigued by his message, ''stop exercising please''. I weighted in at 130kg at the time and my life constantly revolving around the wrong kind of food my health was suffering. Through the 90 days challenge I lost weight and I continued losing, while I learned valuable insights that helped me answer the million dollar question: What should I be eating to be healthy! Now, two months after the program I have released 30kg, feel healthy, younger and love life. Thank you Eric and thank you Mindvalley!
Related Stories
WILDFIT
"I feel more agile, younger and a new energy"
Before this program my weight was :
Start: 59,7 kg Fat% 36,6 % Water: 44,3 % kcal 1714,3 BMI 22,2
After 6 weeks of the program:
54,5 kg Fat: 31,5 Water 48,6 % kcal 1197 BMI 19,3
I feel more agile, younger and a new energy comes back. Even the cellulitis...
Read more
WILDFIT
"I can finally trust myself to make the healthy food decisions I want"
I'm down 32 lbs, and 22 inches. I don't have acid re-flux anymore. My energy level is through the roof, and my joints no longer hurt. I'm finally enjoying life again, instead of sitting and watching it pass me by. The most important part, though, is that WildFit has given me life tools.
Read more
WILDFIT
"My sinuses are much clearer. I have less aches overall"
Before I started I was feeling uninspired, helpless and low. I was continually living in a brain fog and felt drained all the time. The last 20 years of my life looking after my elderly relatives and helping grow a design firm meant long hours and a continual stream of cups of coffee, com...
Read more