I am so glad that I signed up for this program. I am in old school bodybuilder, a martial artist that has been on plenty of diets and programs. This is far the best program I ever been on. This program was very thorough and informative I had great results. I lost 21 pounds and 4 inches on my waist. This program was beyond just a diet program it helped me break many old habits and internal dialogue about eating. I will continue with this program. I am recommending this program to all of my students. Thank you Eric and Mindvalley . Master Ernie Thivierge Jr.
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