I’m Ernst and I work as a fulltime firefighter. I also own a Gym and do personal training and coaching in the fitness industry.For as long as I can remember I have been a competitive athlete in a lot of different sports, all the way from cross country skiing to mixed martial arts. Now I do ever...
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My story started about a year ago I had a medical condition which is called Ménière's disease. It causes hearing loss and pressure in your ears, constant dizziness and unpredictable vertigo attacks. I had to resign from my job since I couldn't go out and couldn't be in a noisy environment....
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Before this program I was eating lots of sugar and dairy. My weight was creeping up. At the beginning of this I hurt everywhere, my knees and hands. While I was on this program I traveled and was able to stick to sugar free grain free dairy free, fruit free for 5 days.
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